21 Things Grandparents Should Never Say to Their Own Kids

There’s something magical about seeing your own children become parents. But for all the joys that come with being a grandparent, that transition brings some challenges, too. Unfortunately for well-intentioned grandparents, just because you successfully raised your kids that doesn’t necessarily mean you should be passing along what you learned about parenting to them. In fact, what may feel like sage wisdom to you can come across as critical or even downright cruel to your own kids. So, before you find yourself taken off the invite list for the next family gathering, make sure you knowāand avoidāthese things grandparents should never say to their own kids, according to mental health experts.
1
āYou need to relaxātheyāll sleep eventually.ā

If itās been some time since you had a baby of your own, itās easy to forget just how stressful those early weeks and months can be. So even if you don’t agree, itās probably best to respect your child’s wishes about the sleep-training process. āThere is a lot of research that supports a consistent sleeping routine for the health of the baby and the mom, and [parents] should feel supported in their efforts for sleep training and their baby’s sleep habits,ā says postpartum mental health specialist Maddison Meijome, LSWAIC, MSW.
2
āI used to do that with you and you turned out OK.ā

Letās face it: There are tons of things that parents used to do that werenāt exactly safe or emotionally healthy for their children, so using your own choices as an example for how your kids should raise their own children probably isnāt as effective an argument as you think. Instead, therapist Heidi McBain, MA, LMFT, suggests you “give them support and love while they are going through a hard time.”
3
āItās not that bad.ā

You might think parenthood was harder for you than it is for your own progeny, but this type of comparison isnāt going to change how they feel. āNever downplay their problems by claiming that you have it worse,ā says licensed clinical psychologist Aimee Daramus, PsyD. āDonāt find out too late that their problems actually are that bad.ā
4
āWe would never let you get away with that when you were a kid.ā

Just because you think your kid is being to0 lax with their own offspring doesn’t mean this is ever an appropriate way to broach that topic. āThere is so much more information out today about parenting that considers important factors such as developmental age, attachment, and positive discipline that it is really not comparing apples to apples,ā explains Houston-based licensed professional counselor NatalieĀ Mica, MEd, CART, CDWF.
5
āThis is payback.ā

Like it or not, there is no such thing as cosmic retribution for how much your own kid cried as a baby or how surly they were as a teen. āThis is a remark used to insinuate the parent’s own childhood behavior and misbehavior is somehow being revisited through the child as some sort of karmic payback,ā says Mica. “It is almost like the grandparent is goading and glad you are struggling with your child.”
6
āWe didnāt get you a cell phone until you were 18.ā

The fact that your grandkids have access to technology that didnāt exist when your kids were growing up isnāt a bad thingāand itās certainly not something worth chastising their parents for. āTimes change, public opinion changes, and what worked decades ago may not fly with todayās generation, especially since todayās kids donāt remember a time without smartphones and instant access to information,ā explains psychologist Elie Cohen, PhD.
7
āI would never have talked to my parents that way.ā

The parent-child dynamic has changed significantly over the past half-century, so it doesnāt make much sense to criticize your kids for the more casual language their children use. According to Cohen, it’s best to “first ask permission to discuss differences in parenting styles, while in private, and to come at it with curiosity and not judgment.”
8
āLook at everything Iāve done for you.ā

You may feel as though you gave the world to your kids, but telling them that they need to be grateful for those sacrifices will only cause problems in the long run. āWhenever we ask our children to take care of our emotions, we choose to give them anxiety and mistrust,ā explains licensed therapist Rose Skeeters. She notes that this can also ābreed guilt and insecurity.ā
9
āYouāre breaking my heart.ā

It’s understandable that you want to impart your parental wisdom to your kids to pass down to their own brood, but telling them that theyāre breaking your heart if they resist is no way to accomplish that. āIf you are seeking praise and validation from your children for being a parent, you may want to seek professional support,ā says Skeeters.
10
āWhy canāt you be like ____?ā

Sure, you might see your childās friends raising seemingly-perfect children while your own grandkids run amok, but this type of comparison will never yield the positive results you want. āTelling your child that you wish they were more like someone else makes them feel invalidated, insecure, and inadequate,ā says Skeeters. Instead, she suggests you āpraise them for who they are.ā
11
āYou donāt really feel that way.ā

While it may be difficult to hear your children express negative emotions about their relationship with you or their own children, telling them how they do or donāt feel can have devastating consequences for their self-esteem. “If theyāre told this often enough they begin to think thereās something bad or wrong with them and that theyāre defective,ā explains therapist Karen R. Koenig, MEd, LCSW. She suggests that parents tell their offspring āthat they recognize how they feel and explore why,ā as opposed to shutting them down.
12
āDonāt be angry.ā

You may not think itās a big deal that you snuck your grandkid an extra cookie or gave them a present, but it may be a major issue to their parents, so donāt tell them to brush it off. āAnger is a normal and healthy emotion for children and adults to āØexperience,ā says therapist Emily Guarnotta, PsyD, founder of The Mindful Mommy. āAs parents, what we have to remember is that what’s making your child angry is a big deal to them and, even if they’re overreacting in our eyes, they still have the right to feel the that they do.ā
13
āNo one will ever love you as much as I do.ā

Though you may feel this way about your child, actually verbalizing this idea is unlikely to help them form healthy relationships with other adultsāor their own childrenāgoing forward. āSaying this will seed the belief that [their parent] is the only person that will ever love them,ā explains rapid transformational therapist Bianca Riemer. And that can negatively affect their ability to have healthy relationships with their kids and partners.
14
āYour father/mother alwaysā¦ā

Criticizing your spouseāor exāin front of your kids or grandkids can have long-lasting effects on your relationship that aren’t easy to bounce back from. According to therapist Randi Borroff, MSW, LCSW, ACSW, a clinical supervisor at Kids in the Middle, this phrase ācan cause them to have feelings of low self-worth,ā which can translate into their parenting, as well.
15
āYouāre just like your mother/father.ā

This one is especially problematic when youāre saying it about someone youāre no longer withāand even more so when youāre comparing your own childās parenting to that of their own parent. āAbsolutely never compare your child to an ex who exhibits bad behavior or bad character,ā says Ibinye Osibodu-Onyali, LMFT, of The Zinnia Practice.
16
āIf youād done it my way, youād be better off.ā

Hindsight is 20/20, but no parent wants to hear that all their childrearing woes would be solved if theyād just listen to their own parents. āIt gives off the impression that the parent preaching this has an air of superiority,ā says Tampa-based relationship therapist Megan Harrison, founder of Couples Candy. āIt is both uncompassionate and condescendingāand will only create further friction rather than learning from the aftermath.ā
17
āItās your fault thatā¦ā

While you may feel like certain things, like changes in your body or relationship with your spouse, coincided with the birth of your own child, itās never a good idea to say these things aloudāespecially in the presence of your grandchildren.
āMaking statements that place blame on a child is extremely scarring and may lead the child to carry an underserved sense of guilt and shame throughout his/her life,ā explains licensed professional counselor Erica Wiles. In fact, saying something like this to your own child may cause them to do the same to your grandchild, continuing a cycle youād be better off breaking.
18
āYou ruined my life.ā

Becoming a grandparent can give rise to many difficult feelings about your own parenting experience, but that doesnāt mean itās ever appropriate to act like your own kids were a mistake in any way. āThis will cause them to feel like they are a burden for the rest of their lives,ā explains therapist Stefanie Juliano, LPCC. āThey will likely never feel good enough and will possibly hate themselves [and] this cycle could continue into future generations.ā
19
āIf you werenāt like this, they wouldnāt do ____.ā

It may be tempting to tell your kids that everything their child does is a direct result of their parenting, but that will only cause far more issues than it solves. Instead of correcting the problem, all youāre doing is āsetting them up for self-esteem issues,ā explains Juliano.
20
āThat didnāt happen.ā

While everyone remembers things differently, trying to tell your kids that things they remember from their childhood are completely made up can have a severely damaging effect on your relationshipāand your relationship with your grandchildren if you repeat the pattern. āDo not disregard your childās feelingsāespecially if they are saying they are uncomfortable with someone or that someone did or said something,ā says Juliano.
21
Anything about what theyāre eating.

Food issues can get passed down from generation, meaning what you say to your own kids about their eating habits may make its way to your grandkids, as well. āThis can lead to disordered eating and other issues,ā explains Juliano. āThey may never feel good about themselves.ā