Video: Meet the Secret Detox Food for Melting Belly Fat

Forget beans. Grapefruit is truly the magical fruit.

Video: Meet the Secret Detox Food for Melting Belly Fat

Forget beans. Grapefruit is truly the magical fruit.

The #1 Detox Food

Want to lose weight while you sleep? David Zinczenko, creator of Eat This, Not That!, shares the one thing he always does before he goes to bed—and that you should do, too.



 

When it comes to losing weight, sometimes the smallest tweaks make the biggest difference. You know: opting for mustard instead of mayo, taking the stairs instead of the escalator, drinking your coffee black instead of loaded with fatty creams and buckets of sugar. Well, it’s time to add a new item to the list of small, weight-loss wonders: eating more grapefruit. Yes, researchers are only beginning to understand its magical powers, but evidence suggests that upping your grapefruit intake can help unlock your fat-burning cells and strip an inch from your waist in only six weeks. Not bad, right? Check out the video for more.

Here’s the next video in the series, and a ton more playlists.

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