7 Best Sciatica Exercises to Relieve Back Pain, According to Fitness Experts
7 Best Sciatica Exercises to Relieve Back Pain, According to Fitness Experts

7 Best Sciatica Exercises to Relieve Back Pain

Fitness experts say these simple workouts can help.
This Superfood Can Help Prevent Heart Disease, Weight Gain, and More—But You're Probably Not Eating It
This Superfood Can Help Prevent Heart Disease, Weight Gain, and More—But You're Probably Not Eating It

This Superfood Can Help Prevent Heart Disease and Weight Gain

But you're probably not eating it.
10 Surprising Signs You Have a Vitamin C Deficiency, According to Doctors
10 Surprising Signs You Have a Vitamin C Deficiency, According to Doctors

10 Surprising Signs You Have a Vitamin C Deficiency

It can cause everything from fatigue to joint pain.
This Simple Diet Can Greatly Lower Your Heart Disease Risk—But You've Probably Never Heard of It
This Simple Diet Can Greatly Lower Your Heart Disease Risk—But You've Probably Never Heard of It

This Simple Diet Can Greatly Lower Your Heart Disease Risk

But you've probably never heard of it, despite new research.
Eating This Tasty Cheese Can Improve Your Memory, New Research Shows
Eating This Tasty Cheese Can Improve Your Memory, New Research Shows

Eating This Tasty Cheese Can Improve Your Memory

A new study finds it could boost cognitive health.
How Much Cardio You Need to Lose Weight, Scientists Say
How Much Cardio You Need to Lose Weight, Scientists Say

How Much Cardio You Need to Lose Weight

Here's what scientists say based on new research.
RSV Levels Are "Very High" and "High" in These 21 States
RSV Levels Are "Very High" and "High" in These 21 States

RSV Levels Are "Very High" and "High" in These 21 States

According to the CDC's latest wastewater viral activity data.
If You're Over 65, Doctors Say to Avoid These 7 Surprising Foods
If You're Over 65, Doctors Say to Avoid These 7 Surprising Foods

If You're Over 65, Doctors Say to Avoid These 7 Foods

Discover the 7 foods to be cautious of.
How to Target Belly Fat With This Underrated Superfood
How to Target Belly Fat With This Underrated Superfood

How to Target Belly Fat With This Underrated Superfood

You probably have this in your fridge right now.
Doctor Says 102-Year-Old Woman Is "Off the Charts"—Here Are Her Longevity Secrets
Doctor Says 102-Year-Old Woman Is "Off the Charts"—Here Are Her Longevity Secrets

Doctor Says 102-Year-Old Woman Is "Off the Charts"

Here are some of her simple longevity secrets.
Eating Fake Meat Can Drive Up Your Risk of Depression by 42%, New Study Finds
Eating Fake Meat Can Drive Up Your Risk of Depression by 42%, New Study Finds

Fake Meat Can Drive Up Your Risk of Depression

Eating this food can up your risk by 42 percent.
Scientists Find This Popular Herbal Tea Helps Reduce Stress in Minutes
Scientists Find This Popular Herbal Tea Helps Reduce Stress in Minutes

Scientists Find Herbal Tea Helps Reduce Stress in Minutes

This is the perfect drink to relax and reset.
Experts Reveal Their Top 5 Tips for Getting Into "New Year, New You" Shape
Experts Reveal Their Top 5 Tips for Getting Into "New Year, New You" Shape

Experts Reveal 5 Tips To Get Into "New Year, New You" Shape

Get a fit body for life, not just January.
Is Sparkling Water Good for You? The Pros and Cons of Drinking Seltzer, According to Science
Is Sparkling Water Good for You? The Pros and Cons of Drinking Seltzer, According to Science

Is Sparkling Water Good for You?

The pros and cons of drinking seltzer, according to science.
Plastic Surgeon Reveals the Best Non-Surgical Ways to Target Belly Fat
Plastic Surgeon Reveals the Best Non-Surgical Ways to Target Belly Fat

Plastic Surgeon Reveals the Best Ways to Target Belly Fat

These methods work—no pain at all!
FDA Raises Costco Egg Recall to “Highest Risk” Over Salmonella Fears
FDA Raises Costco Egg Recall to “Highest Risk” Over Salmonella Fears

FDA Raises Costco Egg Recall to “Highest Risk”

Consumers are urged to check for specific identifiers on the packaging.
Doctors Urge Caution With This Common Over-the-Counter Supplement
Doctors Urge Caution With This Common Over-the-Counter Supplement

Doctors Urge Caution With This Over-the-Counter Supplement

Taking this for over two weeks is dangerous, doctors warn.
Ozempic Users Warned About Rare Side Effect That Could Cause Blindness
Ozempic Users Warned About Rare Side Effect That Could Cause Blindness

Ozempic Linked to Scary New Side Effect

“It is, in effect, a stroke of the optic nerve."
Your Tea Bag Could Be Exposing You to Toxins, Research Finds—How to Stay Safe
Your Tea Bag Could Be Exposing You to Toxins, Research Finds—How to Stay Safe

Your Tea Bag Could Be Exposing You to Toxins

New research shows tea bags are leaking microplastics.
Flu Levels Are "Very High" and "High" in These 14 States
Flu Levels Are "Very High" and "High" in These 14 States

Flu Levels Are "Very High" and "High" in These 14 States

​"We are certainly in flu season now," said the CDC.