22 Surprising Signs You Have a Vitamin Deficiency
22 Surprising Signs You Have a Vitamin Deficiency

22 Surprising Signs of a Vitamin Deficiency

It's an easy fix — if you know what to look for.
Doctors Sound the Alarm on Common Heart Conditions: "Like a Ticking Time Bomb"
Doctors Sound the Alarm on Common Heart Conditions: "Like a Ticking Time Bomb"

Doctors Sound the Alarm on Common Heart Conditions

They say the combo is "like a ticking time bomb."
Doctors Warn This "Healthy" Drink Could Be Sabotaging Your Weight Loss
Doctors Warn This "Healthy" Drink Could Be Sabotaging Your Weight Loss

This "Healthy" Drink Could Be Sabotaging Your Weight Loss

Doctors warn about the dangers of zero-sugar beverages.
This Diet May Reverse Your Biological Age By Up to 6 Years, New Study Says
This Diet May Reverse Your Biological Age By Up to 6 Years, New Study Says

This Diet May Reverse Your Biological Age By Up to 6 Years

One way of eating could slow biological aging in people with obesity.
Doctors Say These 8 Foods Might Be Making Your Anxiety and Depression Worse
Doctors Say These 8 Foods Might Be Making Your Anxiety and Depression Worse

8 Foods That Could Make Anxiety and Depression Worse

Doctors say your diet can help with your mental health.
Doctors Reveal the Top 8 Reasons You Need More Calcium in Your Diet
Doctors Reveal the Top 8 Reasons You Need More Calcium in Your Diet

The Top 8 Reasons You Need More Calcium in Your Diet

​Calcium does a lot more than just promote strong bones.
When and Where You Drink Your Coffee Could Affect Heart Health and Longevity, New Studies Find
When and Where You Drink Your Coffee Could Affect Heart Health and Longevity, New Studies Find

When and Where You Drink Coffee Could Affect Your Health

Research connects coffee habits to heart health and longevity.
Scientists Push Back Against Recent "Tsunami" Dementia Prediction: "Message of Hope"
Scientists Push Back Against Recent "Tsunami" Dementia Prediction: "Message of Hope"

Scientists Push Back Against "Tsunami" Dementia Prediction

​The dire forecast might not be as bad as initially feared.
Underrated Superfood Could Help Treat Alzheimer’s, Exciting New Study Finds
Underrated Superfood Could Help Treat Alzheimer’s, Exciting New Study Finds

Underrated Superfood Could Help Treat Alzheimer’s

​The dairy product is full of gut-healthy probiotics.
Popular Muscle-Building Supplement Offers "No Benefits," Shocking New Study Says
Popular Muscle-Building Supplement Offers "No Benefits," Shocking New Study Says

Supplement Offers "No Benefits," Shocking New Study Says

​Is creatine a crock?
68-Year-Old "Granny" Wins Bodybuilding Competitions—How She Got Fit in Her Golden Years
68-Year-Old "Granny" Wins Bodybuilding Competitions—How She Got Fit in Her Golden Years

This 68-Year-Old "Granny" Wins Bodybuilding Competitions

Here's how she got fit in her golden years.
If You're Over 65, This Simple At-Home Exercise Can Improve Muscle Strength, Research Shows
If You're Over 65, This Simple At-Home Exercise Can Improve Muscle Strength, Research Shows

Over 65? This Simple Exercise Can Improve Muscle Strength

Research uncovers the merits of quick stair climbing.
85% of Unvaccinated Women Will Likely Get This Virus—And New Research Links It to Heart Disease
85% of Unvaccinated Women Will Likely Get This Virus—And New Research Links It to Heart Disease

85% of Unvaccinated Women Will Likely Get This Virus

And new research links it to heart disease.
Scientists Warn Drug-Resistant Fungus Is "Rapidly" Spreading in the U.S.—How to Stay Safe
Scientists Warn Drug-Resistant Fungus Is "Rapidly" Spreading in the U.S.—How to Stay Safe

Scientists Warn Drug-Resistant Fungus Is "Rapidly" Spreading

38 states have confirmed cases of the infection.
This Diet Could Be the Key to Avoiding Major Health Issues Later in Life, New Study Says
This Diet Could Be the Key to Avoiding Major Health Issues Later in Life, New Study Says

This Diet Helps You Hit 70 Disease-Free, New Research Shows

It emphasizes plant-based foods and fewer processed foods.
Men Who Make This Mistake Have a 45% Higher Risk of Dying From Prostate Cancer
Men Who Make This Mistake Have a 45% Higher Risk of Dying From Prostate Cancer

These Men Have a 45% Higher Risk of Dying From Prostate Cancer

​New data from the world's largest screening study is alarming.
Amy Schumer "Couldn’t Handle" Taking Wegovy—But Says a Different Weight Loss Drug Is "Great"
Amy Schumer "Couldn’t Handle" Taking Wegovy—But Says a Different Weight Loss Drug Is "Great"

Amy Schumer "Couldn’t Handle" Taking Wegovy

But she says a different weight loss drug is "great."
Scientists Reveal the #1 Way to Monitor Heart Health With Your Smartwatch
Scientists Reveal the #1 Way to Monitor Heart Health With Your Smartwatch

The #1 Way to Monitor Heart Health With Your Smartwatch

Scientists just cracked this code.
Experts Say These 12 Foods Can Help You Manage Anxiety Naturally
Experts Say These 12 Foods Can Help You Manage Anxiety Naturally

12 Foods That Can Help You Manage Anxiety Naturally

Nutritionists share their advice on diet and mood.
5 Elliptical Machine Workouts That Melt Fat and Build Endurance
5 Elliptical Machine Workouts That Melt Fat and Build Endurance

5 Best Elliptical Machine Workouts, Fitness Pros Say

These cardio exercises melt fat and build endurance.