woman pinching hip
woman pinching hip

This Is the Safest Way to Lose Weight Fast

Whether too much eggnog over the holidays or a particularly indulgent vacation has left you...
Raw egg in a clear bowl with shells and fork
Raw egg in a clear bowl with shells and fork

This Is the Healthiest Way to Eat an Egg

There’s little debate over whether or not breakfast is important. It is. Eating what most...
eat red meat, heart health risk
eat red meat, heart health risk

This Is the Safest Way to Thaw Frozen Food

Keeping a few key ingredients stored away in the freezer can make all the difference...
brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels
brown rice thyroid foods, Best Foods for Maximizing Your Energy Levels

20 Best Foods for Your Thyroid

If you’re a health-conscious individual, you probably structure your diet with something in mind. Maybe it’s...
Asian woman drinking a glass of water on the couch, signs your cold is serious
Asian woman drinking a glass of water on the couch, signs your cold is serious

20 Best Ways to Have a Healthier Thyroid

Your thyroid. The hormones it produces are responsible for a lot: your metabolism, the health of...
jonah hill skinny
jonah hill skinny

The 10 Best Celebrity Weight Loss Stories of 2017

Earlier this year, Jonah Hill became an overnight men’s mag sensation by strutting an uncharacteristically svelte...
b and b butchers kobe beef
b and b butchers kobe beef

The 9 Restaurants in America That Serve Real Kobe Beef

Ah, Kobe beef. Yes, it’s the cut of meat you avail yourself of only on a...
Sex, couple, in bed
Sex, couple, in bed

The 6 Best Foods for Smelling (and Tasting) Like a Million Bucks

Got a big date tonight? By all means, exercise, take a shower, throw on a...
ocean and sky - funniest jokes
ocean and sky - funniest jokes

The One That Got Away

Ed note: this story was originally published in the February 2009 issue of Best Life. At...