These Are the Doctors’ Appointments You Need to Make Every Year
These Are the Doctors’ Appointments You Need to Make Every Year
Let's Get Physicals

These Are the Doctors’ Appointments You Need to Make Every Year

Avoidance isn't going to make any issues go away!

Here’s Why You Never Forget Your First Love
Here’s Why You Never Forget Your First Love
Formative Memories

Here’s Why You Never Forget Your First Love

Your second one, on the other hand...

27 Genius Ways to Boost Your Self-Esteem Every Day
27 Genius Ways to Boost Your Self-Esteem Every Day
Mood Enhancers

27 Genius Ways to Boost Your Self-Esteem Every Day

Getting the confidence boost you need has never been easier.

23 Surprising Ways You’re Damaging Your Body
23 Surprising Ways You’re Damaging Your Body
Head-To-Toe No-Nos

23 Surprising Ways You’re Damaging Your Body

You might want to reconsider skipping the socks.

Writer with Genetic Disorder's Inspiring Response to Bullies
Writer with Genetic Disorder's Inspiring Response to Bullies
Haters to the Left

Writer with Genetic Disorder's Inspiring Response to Bullies

A great reminder to block out the haters

Why You Need to Trash These 30 Items From Your Home ASAP
Why You Need to Trash These 30 Items From Your Home ASAP
Kon Mari Me

Why You Need to Trash These 30 Items From Your Home ASAP

If it doesn't bring you joy, it's time to go.

30 Super Effective Affirmations You Can Use Every Day
30 Super Effective Affirmations You Can Use Every Day
Feel-Good Phrases

30 Super Effective Affirmations You Can Use Every Day

Turn your whole world around with a few simple words.

Here’s What to Do If You Can’t Afford Therapy
Here’s What to Do If You Can’t Afford Therapy
Happiness Hacks

Here’s What to Do If You Can’t Afford Therapy

Yes, you can be your own personal therapist.

Mom With Service Dog Says: "Not All Disabilities Are Visible"
Mom With Service Dog Says: "Not All Disabilities Are Visible"
Super Mom

Mom With Service Dog Says: "Not All Disabilities Are Visible"

"You judge me without even knowing me," she wrote.

MIT Researchers Make Strong Case for Mindfulness in Schools
MIT Researchers Make Strong Case for Mindfulness in Schools
Open Up and Say "Om"

MIT Researchers Make Strong Case for Mindfulness in Schools

"It can help kids understand and reframe stress."