3 Scary Ways Loneliness Is Wrecking Your Health
It’s a "hidden epidemic," according to a new study.
Common Supplements Might Be the Key to a Happier You
Probiotics could reduce negative mood in just two weeks.
8 Foods That Could Make Anxiety and Depression Worse
Doctors say your diet can help with your mental health.
The Health Benefits of Spring Cleaning and Why We Do It
It's part of who we are as humans across the globe.​
What Each Letter Means in LGBTQIA+
Be informed – a look at each part of the acronym.
7 Simple Habits That Can Lower Your Blood Pressure
Be sure to take this valuable advice from research studies.
Eating This Fruit Can Reduce Your Depression Risk by 20%
It comes down to the gut-brain connection.
Depression Raises Risk of 3 Serious Health Problems by 30%
Improving your mental health also improves physical health.​
Love Italian Food? It May Also Help Fight Depression
A new study suggests upping your tomato intake.
Psychologist Shares the Subtle Sign You're Dating a Narcissist
"Be aware and protect yourself," she says.
This Relationship Change Could Be the Key to Happiness
A new study looked at couples over 60.
The No. 1 Way to Stay Calm in Stressful Situations
Heart surgeon Jeremy London, MD, shares his advice.
30 Simple Tricks to Get Instantly Happy
Boost your mood in no time with this expert advice.
7 Morning Rituals to Melt Fat Away
7 Yoga Poses to Relieve Stress and Anxiety
These seven postures can help calm your nerves.