50 Things to Be Thankful About in 2018

50 Things to Be Thankful About in 2018

Behind the headlines, this year was actually pretty great.

23 Great Ways to Conquer Negative Thinking
40 Ways Your Priorities Should Change After 40

40 Ways Your Priorities Should Change After 40

Because it's the best time in your life to hit the reset button.

15 Biggest Holiday Depression Triggers You Never Even Knew About

15 Biggest Holiday Depression Triggers You Never Even Knew About

Don't let the little things get in the way of what should be a spirited season.

30 “Cheesy” Affirmations That Totally Work

30 “Cheesy” Affirmations That Totally Work

Start feeling better about yourself—right this very instant.

I Deleted My Instagram Account and Here Are All the Ways It Changed My Life

I Deleted My Instagram Account and Here Are All the Ways It Changed My Life

I learned how to turn off and tune back in to reality.

30 Small Acts of Kindness That Will Improve Your Life

30 Small Acts of Kindness That Will Improve Your Life

If not for others, do it for yourself.

30 Unkind Things You’re Doing Without Even Realizing It

30 Unkind Things You’re Doing Without Even Realizing It

Just because you "didn't mean to" doesn't mean you weren't mean.

This Is Why Bullies Feel the Need to Bully
23 Easy Ways to Instantly Boost Your Self-Esteem

23 Easy Ways to Instantly Boost Your Self-Esteem

Everyone could use an emotional pick-me-up now and then.