How I Finally Became Happy at 50
A midlife researcher shares his journey.
Finger Length Linked to Psychopathy
A new study uncovered the shocking correlation.
"Effective" Stress Relief Supplement Is Safe
However, it comes with a warning from doctors.
7 Things the Happiest People Do Every Weekend
Put these mood-boosting plans on your to-do list.
Relationship Red Flags
5 Signs Someone Is a Controlling Partner
A psychologist shares the top warning signs.
9 Ways to Fight the Winter Blues
Here's what therapists advise.
How to Stay Calm During Holiday Gatherings
A therapist on the edge shares his top tips.
3 Things Therapists Wish They Could Ask
A Definitive List of Common Phobias
Some are much more common than you'd think.
Don't Let “Solar Winter" Ruin Your Mood
7 ways to cope with shorter days.
6 Hard Truths a Therapist Won't Tell You
A therapist shares what she holds back.
Celebrate & Chill
Key Ways to Slash Stress During the Holidays
Therapists have these recommendations.
Hot Yoga Can Reduce Depression by 50 Percent
Here's how to get started.
"Bridgerton" Star Says She Had Psychotic Break
And claims Netflix "covered up" her experience.
10 Relaxing Ways to Unwind After a Long Day
Reclaim your calm with these tips from therapists.
Stop feeling anxious.
Breathing Exercise to Cope with News Anxiety
It takes just seconds, he says.
7 Calming Tips When the World Is Falling Apart
Protect your mental health in times of tragedy.
7 Effective Ways to Control Your Anxiety
Therapists share their best tips to manage it.
Off The Gas
5 Things You Think Are Gaslighting, But Aren't
You might be mistakenly accusing someone.
The First 7 Things Your Therapist Notices
Here's what's really on that little notepad.