A close up of a person holding a diabetes or weight loss drug injection device
A close up of a person holding a diabetes or weight loss drug injection device
Taking The Weight Off

Weight Loss Drug to Cost 20% Less Than Ozempic

The highly effective medication is set to compete.

Man Lost 200 lbs By Making These 7 Changes
Man Lost 200 lbs By Making These 7 Changes
Weight Loss

Man Lost 200 lbs By Making These 7 Changes

Here is exactly how he did it. 

Excited mature man clenching fist while using balance weight scale at gym
Excited mature man clenching fist while using balance weight scale at gym
Tip the Scales

This Program Sheds 10 Pounds in 2 Weeks

The 70-year-old diet has made a comeback.

Sharon Osbourne Issues Warning About Ozempic
Sharon Osbourne Issues Warning About Ozempic
Weight Loss

Sharon Osbourne Issues Warning About Ozempic

The star “can’t put any weight on.”

The exterior of a WeightWatchers location
The exterior of a WeightWatchers location
A New Leaf

WeightWatchers Apologizes to Customers

The company admitted "we got it wrong" as it pivots.

Ozempic's Top Competitor Is More Effective
Ozempic's Top Competitor Is More Effective
Weight Loss Winner

Ozempic's Top Competitor Is More Effective

Mounjaro may have it beat.

Group of friends toasting with cocktails
Group of friends toasting with cocktails
Drink to That

5 Cocktails If You're Trying to Lose Weight

A fitness coach shares her go-to orders.

insulin injection pens
insulin injection pens
Semaglutide Switch

Ozempic Competitor May Be Better Tolerated

The new drug could cause fewer side effects.

Young woman eating a healthy salad after workout. Fitness and healthy lifestyle concept.
Young woman eating a healthy salad after workout. Fitness and healthy lifestyle concept.
Healthy Habits

5 Steps to Permanent Weight Loss

They helped this mom lose 87 pounds in a year.

close up of woman measuring her waist at the gym
close up of woman measuring her waist at the gym
Six Pack

8 Foods For Losing Belly Fat

Eat your way to smaller gut.

woman measuring waist while standing on scale
woman measuring waist while standing on scale
Start Now

How to Lose Weight During the Holidays

It's easier than you think.

Young Woman Enjoying her Food
Young Woman Enjoying her Food
Dietitian Tips

5 Mindful Eating Strategies for Weight Loss

Easy ways to shift your approach to eating. 

close up of woman measuring her waist at the gym
close up of woman measuring her waist at the gym
Expert Tips

Safe and Proven Strategies For Weight Loss

Take action and start feeling better.

Athletic young woman in a pink sports suit showing off midsection
Athletic young woman in a pink sports suit showing off midsection
Belly Busters

These 10 Foods Flatten Your Belly Fastest

They can also transform your health.

couple running together outside
couple running together outside
Slim Fast

5 Ways to Lose Weight Fast From a Diet Coach

A few small steps make a huge difference

A close up of a person's feet as they step onto a scale
A close up of a person's feet as they step onto a scale
Shedding Pounds

FDA Approves Drug That Slashes Weight by 18%

It's the latest weight loss medicine on the market.

Man in oversized pants in weight loss concept
Man in oversized pants in weight loss concept
Healthy Habit

Certain Foods Trigger an Ozempic-Like Effect

Here's what to eat to lose weight fast.

Portrait of woman walking up the stair.
Portrait of woman walking up the stair.
Stair Master

2 Alternatives: 10,000 Steps

It’s easier than you think.

Female doctor consulting with the overweight patient, discussing test result in doctor office. Obesity affecting middle-aged men's health. Concept of health risks of overwight and obesity.
Female doctor consulting with the overweight patient, discussing test result in doctor office. Obesity affecting middle-aged men's health. Concept of health risks of overwight and obesity.
What's the Catch

New Drug Reverses Obesity, Research Shows

And there are no good side effects.

Two Ozempic pens next to their box and dose cartridges
Two Ozempic pens next to their box and dose cartridges
Tragic Outcome

Woman Dies From Alleged Ozempic Side Effects

Her family claims the drug is at fault.