Woman with basket full of fresh vegetables in kitchen
Woman with basket full of fresh vegetables in kitchen
Pass It On

7 Things You Can't Eat on Weight-Loss Drugs

These can trigger some serious side effects.

women upset with head in hands next to tape measure and scale
women upset with head in hands next to tape measure and scale
Hard Stop

When Your Weight Loss Will Plateau

According to science.

Happy woman opening the fridge and taking food from the upper shelf
Happy woman opening the fridge and taking food from the upper shelf
Ditching Diets

Woman Shares How She Lost 140 Pounds

She did it without "cutting anything out."

ozempic injections
ozempic injections
Personality Problem

Ozempic Is Changing Patients' Personalities

Doctors think they know why.

Weight Loss Pills and Measuring Tape, Diet Supplements Capsules, Obesity Lose Tablets, Color Drugs Pile, Weight Loss Pills on Blue Background with Copy Space for Text
Weight Loss Pills and Measuring Tape, Diet Supplements Capsules, Obesity Lose Tablets, Color Drugs Pile, Weight Loss Pills on Blue Background with Copy Space for Text
Drug Warning

7 Supplements to Avoid on Weight-Loss Drugs

They're dangerous when combined, doctors say.

Young couple is working out at gym. Attractive woman and handsome muscular man are training in light modern gym. Doing plank on kettlebell. Push-up on weights.
Young couple is working out at gym. Attractive woman and handsome muscular man are training in light modern gym. Doing plank on kettlebell. Push-up on weights.
Scale Down

Avoid These 4 Things to Lose 10 Pounds

A fitness coach wouldn't make these mistakes.

Ernie Hudson during a photo call for the cast of Ghostbusters: Frozen Empire
Ernie Hudson during a photo call for the cast of Ghostbusters: Frozen Empire
Fit Physique

How Ernie Hudson Stays Fit at 78

The "Ghostbusters" star shares his secrets.

food spead on table
food spead on table
Calorie Bombs

Top 10 Foods That Make You Gain Weight

A dietitian weighs in on the options to avoid.

woman taking waist measurements
woman taking waist measurements
Make a Change

Mom Loses 85 Pounds With 10 Easy Steps

Follow her advice.

A woman opens the door to a freezer in the frozen food section in a grocery store.
A woman opens the door to a freezer in the frozen food section in a grocery store.
Unwanted Gains

4 Foods That Make It Hard to Lose Weight

According to a fitness coach.

dr mark hyman on diary of a ceo podcast
dr mark hyman on diary of a ceo podcast
Health Hazards

Ozempic Raises Certain Health Risks by 900%

A doctor weighs in on potential side effects.

A woman eats cottage cheese, one of the best snacks for weight loss, from a bowl in a sunlit kitchen with white walls.
A woman eats cottage cheese, one of the best snacks for weight loss, from a bowl in a sunlit kitchen with white walls.
Snack Attack

The Best Snacks for Burning Belly Fat

Opt for these healthy treats, fitness coach says.

Happy woman in blue workout clothes giving a thumbs up in her kitchen
Happy woman in blue workout clothes giving a thumbs up in her kitchen
Tip the Scales

Fitness Coach Shares Foods For a Flat Stomach

You “absolutely should be” eating these, she says.

Closeup of a white scale with a red tape measurer and blue/green supplements
Closeup of a white scale with a red tape measurer and blue/green supplements
Scale Down

7 Supplements That Can Help You Lose Weight

Doctors and dietitians weigh in.

A Costco storefront
A Costco storefront
Slim Savings

Costco Is Offering Ozempic via New Program

Here's how to see if you qualify for the deal.

ozempic injections
ozempic injections
Weight-Loss Woes

Some Patients Aren't Losing Weight on Ozempic

Doctors have recommendations for fixing that.

doctor taking measurements
doctor taking measurements
Tough Road

10 Common Reasons People Can't Lose Weight

Nutritionists reveal why some struggle.

View of woman's legs in gray workout leggings while sitting in the grass holding a bowl of oatmeal and berries
View of woman's legs in gray workout leggings while sitting in the grass holding a bowl of oatmeal and berries
Diet Do's

7 Easy Ways to Lose Weight by Summer

A dietitian shares her top tips.

weight loss pills
weight loss pills
Tip the Scales

5 Weight-Loss Medications Without an Injection

Injectables are popular but not the only option.

Sport man weighing himself on balance weight scale at the gym
Sport man weighing himself on balance weight scale at the gym
Easy Does It

Man Loses 157 Pounds in 2 Years

He did it with one "pain-free" exercise.