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Health

The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
woman walks along a beach

The 9 Transformative Benefits of Walking in Nature

Hiking is great, but any nature walk does wonders. Here's why.

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kefir and blueberry parfait

Underrated Superfood Could Help Treat Alzheimer’s

​The dairy product is full of gut-healthy probiotics.

woman in a light pink turtleneck sweater clutching her heart with a heart graphic overlaid

85% of Unvaccinated Women Will Likely Get This Virus

And new research links it to heart disease.

Young man taking potato chip out of glass bowl while sitting on sofa in front of laptop on table and having snack

Doctor Says Avoid These Snacks Like the Plague

Experts say it could sabotage your weight-loss goals.

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closeup of a doctor pointing to a bottle of calcium

The Top 8 Reasons You Need More Calcium in Your Diet

​Calcium does a lot more than just promote strong bones.

Man drinking coffee.

When and Where You Drink Coffee Could Affect Your Health

Research connects coffee habits to heart health and longevity.

shirtless young man using an ab roller wheel to strengthen his abdominal muscles at the gym

Supplement Offers "No Benefits," Shocking New Study Says

​Is creatine a crock?

doctors walking down a hall in a hospital

Scientists Warn Drug-Resistant Fungus Is "Rapidly" Spreading

38 states have confirmed cases of the infection.

Man talking to doctor about being screened for diabetes

These Men Have a 45% Higher Risk of Dying From Prostate Cancer

​New data from the world's largest screening study is alarming.

woman in a beige sweater checking her smartwatch

The #1 Way to Monitor Heart Health With Your Smartwatch

Scientists just cracked this code.

happy young woman in a bright yellow t-shirt eating a salad outside

12 Foods That Can Help You Manage Anxiety Naturally

Nutritionists share their advice on diet and mood.

plasma ball representing unique brain processes from witnessing traumatic events

How Witnessing a Traumatic Event Impacts the Brain

New study sheds light on brain changes.

foods from Whole Foods and Target recalled

Foods Sold at Walmart, Target, and Whole Foods Recalled

The foods contain wood particles and undeclared allergens.

woman laying on the couch with a towel on her head taking her temperature

Doctors Warn About Increasing "Sloth Fever" Infections

How to stay safe during the busy spring break travel season.

mature man getting an eye exam

Popular Diet Can Help Prevent Macular Degeneration

Boost your cardiovascular and eye health simultaneously.​

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