Adam Meyer

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, Not That!, his work has been published on Best Life, The Beet, Livestrong, and other publications. Adam lives in British Columbia, Canada, with his wife, two kids, and their Australian Shepherd. That's where you'll find him running mountain trails, working out in his home gym, or writing in a coffee shop. Find him online at thatadammeyer.com.

Title:

Registered Holistic Nutritionist and contributor

Location:

Nelson, British Columbia, Canada

Education:

Nutraphoria School of Holistic Nutrition

Expertise:

Nutrition & Fitness

Experience:

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Adam Meyer

4 Best Ways to Lose Weight Without Medication

These natural approaches can work wonders.

What Happens to Your Body If You Skip Breakfast

It really is the most important meal of the day.

These 4 Foods Help You Burn More Calories

Add them to your menu to boost your metabolism.

4 Foods That Could Be Making You Tired

Can't keep your eyes open? This may be why.

4 Kitchen Cleaners That May Hurt Your Health

Pay attention to your products.

Drinking Coffee Can Makes Naps More Effective

Experts explain why it works.

4 “Healthy” Foods That Aren't Good for You

Don't be fooled by their reputation.

The No. 1 Reason to Put Milk in Your Coffee

Here's what the latest research says.

Latest Stories

Best Life

Adam Meyer

These natural approaches can work wonders.

It really is the most important meal of the day.

Add them to your menu to boost your metabolism.

Can't keep your eyes open? This may be why.

Pay attention to your products.

Experts explain why it works.

Don't be fooled by their reputation.

Here's what the latest research says.