Man Holding Stopwatch for Exercising
Man Holding Stopwatch for Exercising
More Muscle

This 2-Minute Activity Boosts Muscle Mass

Do it after a meal for better health.

Older Man Grocery Shopping
Older Man Grocery Shopping
Smart Shoppers

Doing This at the Store Slashes Dementia Risk

Read this before your next grocery trip.

Person Stretching After Good Night's Sleep
Person Stretching After Good Night's Sleep
Nutty News

This Popular Snack Boosts Your Gut Health

It can help with sleep, weight loss, and more.

Man Sleeping Next to Angry Woman
Man Sleeping Next to Angry Woman
Hard News

This Medicine Could Be Ruining Your Sex Life

Can't perform in bed? This drug could be why.

Man and Woman Struggling in Bed
Man and Woman Struggling in Bed
Bedroom Blunders

If You Have ED, Check Your Blood Pressure

These common conditions have a surprising link.

Doctor Filling Out Forms With a Patient
Doctor Filling Out Forms With a Patient
Common Crisis

Diabetes Spikes Dementia Risk by 73 Percent

Here's how to protect yourself.

Brain Diet Tiles Next to Fruit and Veggies
Brain Diet Tiles Next to Fruit and Veggies
Not So Sweet

Is This Habit Raising Your Dementia Risk?

58 percent of people in the U.S. do it.

Weight Loss Items
Weight Loss Items
Weight Loss Woes

If You Can't Lose Weight, This Might Be Why

A study sheds new light on a common problem.

Woman Drinking Tea by the Window
Woman Drinking Tea by the Window
Beloved Beverage

This Popular Drink May Spike Your Cancer Risk

Here's how to enjoy it safely.

Dementia Visual
Dementia Visual
Brain Bummer

This Disgusting Habit May Cause Dementia

More people do it than you might think.

Person Yawning and Checking the Time
Person Yawning and Checking the Time
Late Shift

Doing This at Night Puts Your Health at Risk

A new study might make you rethink your habits.

Items to Help Lose Weight
Items to Help Lose Weight
Doctor Approved

The 4 Most Effective Weight Loss Drugs

Get rid of those extra pounds.

Unhappy woman touching hair, sitting on floor at home, thinking about problems, upset girl feeling lonely and sad, psychological and mental troubles
Unhappy woman touching hair, sitting on floor at home, thinking about problems, upset girl feeling lonely and sad, psychological and mental troubles
Bad Mood Foods

These Foods Spike Your Risk of Depression

They can make anxiety worse, too.

Man Taking Care of Older Woman
Man Taking Care of Older Woman
Food for Thought

Eating This Way Can Slash Your Dementia Risk

Add these brain-boosting foods to your diet.

Young Woman Pulling Hair Out of a Brush
Young Woman Pulling Hair Out of a Brush
Loss of Locks

4 Common Medications That Can Cause Hair Loss

One of these drugs could be behind thinning hair.

Woman Wide Awake
Woman Wide Awake
Sleepless Nights

4 Drugs That Could Be Keeping You Up at Night

If you can't sleep, you need to read this.

an older woman talking to her doctor while in the office
an older woman talking to her doctor while in the office
Cancer Causes

4 Habits That Will Spike Your Cancer Risk

Be mindful of your daily routine.

Man with Closed Eyes and Smile Holding His Heart
Man with Closed Eyes and Smile Holding His Heart
Ticker Talk

The 4 Worst Things You Can Do for Your Heart

These habits may be hurting your cardiac health.

Older Woman Clutching Chest
Older Woman Clutching Chest
Ticker Tips

4 Simple Ways to Slash Your Heart Attack Risk

These tips will help your heart health.

Colon Diagram
Colon Diagram
Cancel Cancer

4 Best Ways to Slash Your Colon Cancer Risk

These habits will help protect you.