Fermented strawberry kombucha tea with plain, pineapple and strawberry bottles in the background.
Fermented strawberry kombucha tea with plain, pineapple and strawberry bottles in the background.
Drink Up

This Popular Beverage Boosts Your Immune System

Your body will thank you.

Various Supplements on Wooden Spoons
Various Supplements on Wooden Spoons
Mood Boosters

4 Supplements That Actually Boost Your Mood

These are guaranteed to help lift your spirits.

Senior Woman Being Comforted
Senior Woman Being Comforted
Dementia Dismiss

The No. 1 Dementia Symptom People Ignore

This sign can show up way before a diagnosis.

Smiley Face in Front of Stomach
Smiley Face in Front of Stomach
Gut Feeling

4 Ways Your Gut Health is Ruining Your Skin

A glowing complexion comes from within.

Woman Makes a Heart on Her Stomach
Woman Makes a Heart on Her Stomach
Gut Check

This Popular Diet Wreaks Havoc on Your Gut

Eating this way can do more harm than good.

X-Ray of Brain
X-Ray of Brain
Rude Awakening

Doing This During The Day Spikes Your Stroke Risk

A new study calls a common activity into question.

a woman with her doctor looking at a brain scan
a woman with her doctor looking at a brain scan
Stroke Study

This Common Condition Spikes Your Stroke Risk

One in 10 women may be affected, says a new study.

Woman Holding Her Heart
Woman Holding Her Heart
Heart-Headed

These Heart Conditions Spike Your Dementia Risk

Your heart and your brain are linked.

Elderly Woman Holding Her Face and Staring Into the Distance
Elderly Woman Holding Her Face and Staring Into the Distance
Brain Booster

Being Low in This Nutrient Can Lead to Dementia

Are you getting enough to stay sharp?

Eye Close Up
Eye Close Up
Eye See

This Eye Problem Makes Your Dementia Risk Soar

Getting treatment can help improve your odds.

Two Hands Making a Heart
Two Hands Making a Heart
Health Hazards

4 Popular Foods That Are Hurting Your Heart

It might be time to clean out your cupboards.

young woman sitting on sofa plugging her ears looking unhappy
young woman sitting on sofa plugging her ears looking unhappy
Listen Up

This Hearing Issue Could Signal Dementia

One specific symptom is a red flag.

Woman Clutching Her Chest in Pain
Woman Clutching Her Chest in Pain
Heart Hazard

Doing This at Night Can Lead to Heart Failure

You might not even know you're doing it.

Melting Butter in the Shape of a Heart
Melting Butter in the Shape of a Heart
Heart Help

This New Supplement Could Prevent Heart Disease

It's got significant benefits over omega-3s.

Woman Touching Her Skin
Woman Touching Her Skin
Skin Symptoms

This Popular Food Can Age Your Skin Faster

Enjoy it in moderation to maintain your glow.

Doctor using pencil to demonstrate anatomy of artificial human brain model in medical office
Doctor using pencil to demonstrate anatomy of artificial human brain model in medical office
Gut Instinct

4 Ways Your Gut Health Is Affecting Your Brain

These issues could start in your GI tract.

This Bathroom Habit May Be a Sign of Dementia
This Bathroom Habit May Be a Sign of Dementia
Toilet Trouble

This Bathroom Habit May Be a Sign of Dementia

It's one of the condition's most common symptoms.

Various Vials of Blood in a Lab
Various Vials of Blood in a Lab
Heart Health

If You Eat These 4 Foods, Get a Blood Test

It could be time for a change in your diet.

man clutching chest having heart problems
man clutching chest having heart problems
Sneak Attack

4 Most Surprising Signs of Heart Disease

They're not obvious—but they can be dangerous.

Close Up of a Joint
Close Up of a Joint
Weed Out

4 Health Benefits of Quitting Marijuana

It might be time to put down the pipe.