![Glass full of sugar cubes on a pink background](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/Glass-full-of-sugar-cubes.jpg?quality=82&strip=all&w=300&h=220&crop=1)
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Sweet Tooth
10 Hidden Sources of Sugar In Your Food
They could be making you gain weight, experts say.
![A woman grabbing a bottle from a supermarket shelf to put in her basket](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/woman-grocery-shopping-best-brand-name-items-buy-generic.jpg?quality=82&strip=all&w=300&h=220&crop=1)
![A woman grabbing a bottle from a supermarket shelf to put in her basket](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/woman-grocery-shopping-best-brand-name-items-buy-generic.jpg?quality=82&strip=all&w=260&h=260&crop=1)
What's In a Name?
9 Best Brand-Name Items to Buy Generic
Experts say there's no need to pay more for these.
![Young couple is eating hot dog outdoors and having fun](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/ultraprocessed-foods-to-avoid-study.jpg?quality=82&strip=all&w=300&h=220&crop=1)
![Young couple is eating hot dog outdoors and having fun](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/ultraprocessed-foods-to-avoid-study.jpg?quality=82&strip=all&w=260&h=260&crop=1)
Diet Dangers
The 3 "Ultraprocessed" Foods You Must Avoid
Do this for a longer life, 30-year study says.
![still from TikTok of Costco high-protein snacks](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/costco-high-protein-snacks.png?strip=all&w=300&h=220&crop=1)
![still from TikTok of Costco high-protein snacks](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/costco-high-protein-snacks.png?strip=all&w=260&h=260&crop=1)
Protein Power
Woman Lost Over 100 Pounds With Costco Snacks
These are her favorite high-protein foods.
![Group of people, diverse male and female friends preparing a meal and drinking wine together in domestic kitchen,](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/04/items-need-kitchen-update.jpg?quality=82&strip=all&w=300&h=220&crop=1)
![Group of people, diverse male and female friends preparing a meal and drinking wine together in domestic kitchen,](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/04/items-need-kitchen-update.jpg?quality=82&strip=all&w=260&h=260&crop=1)
Help Yourself
11 Items to Have in the Kitchen for Guests
These are the essentials when entertaining.
![Healthy eating habits](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/04/healthiest-superfoods-add-to-diet.jpg?quality=82&strip=all&w=300&h=220&crop=1)
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Nutrition Needs
10 Healthiest Superfoods to Add to Your Diet
Nutritionists give their insight on what you need.
![Display case of ground beef at a Walmart store](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/walmart-ground-beef-display.jpg?quality=82&strip=all&w=300&h=220&crop=1)
![Display case of ground beef at a Walmart store](https://bestlifeonline.com/wp-content/uploads/sites/3/2024/05/walmart-ground-beef-display.jpg?quality=82&strip=all&w=260&h=260&crop=1)
What's the Beef?
Walmart Beef Recalled for Possible E. Coli
Over 16,000 pounds of ground beef are impacted.