9 Best High-Fiber Foods for Weight Loss
Here's how to lose weight the right way, experts say.
7 Things You Can't Eat on Weight-Loss Drugs
These can trigger or worsen some serious side effects, doctors say.
5 Supplements That Can Damage Your Liver
These common capsules could be a problem for one of your most vital organs.
5 Signs You're Not Getting Enough Vitamin B12
Experts reveal what to look for if you're worried you're deficient in the vital nutrient.
Woman Shares How She Lost 140 Pounds
A mom of two in Tennessee just opened up about her non-restrictive weight-loss journey.
8 Most Overrated and Underrated Health Foods
Nutritionist Claire Sorlie highlights the snacks you should pick up, and those to leave behind.
7 Supplements to Avoid on Weight-Loss Drugs
These dangerous combinations could put you in harm's way.
Avoid These 4 Things to Lose 10 Pounds
These common mistakes could be standing between you and your goals.
How Ernie Hudson Stays Fit at 78
The actor's chiseled biceps and toned physique are the talk of the town.
Fruits and Veggies With the Most Pesticides
The Environmental Working Group recently issued its annual report.
Top 10 Foods That Make You Gain Weight
Online weight loss coach @DietitianTayla warns about portion control with these foods.
Mom Loses 85 Pounds With 10 Easy Steps
Crystel Saturday shared tips from her weight-loss journey.
4 Foods That Make It Hard to Lose Weight
Banish these foods (for now!) if you're trying to slim down.
8 Best Supplements for Hair Growth
Upping your vitamin intake could lead to lustrous locks.
6 Supplements You Should Never Take Over 60
Some of these vitamins, minerals, and nutrients can cause health issues for seniors.
5 Side Effects of Taking Too Much Magnesium
These are the warning signs you maybe overdoing it with the popular supplement.
7 Supplements That Can Help You Lose Weight
These can give your weight loss efforts an added boost.
