What Happens to Your Body When You Skip Meals

We've all done it—but what are the consequences?

What Happens When You Stop Eating Gluten

Changing your diet has its pros and cons.

Jenny Craig Could Disappear for Good

The company is closing its doors after four decades of business.

Jenny Craig May Close Its Weight-Loss Centers

The company said it is transitioning away from its brick-and-mortar presence.

4 Foods That Could Be Making You Tired

You might want to find some new go-to treats after reading this.

Eating This Will Help You Sleep Better

A nutrition expert shares her top pre-bedtime snacks.

How Angela Bassett Looks Ageless in Her 60s

The Oscar nominee reveals her beauty secrets in a resurfaced interview clip.

One Soda a Day Could Spike Your Hair Loss Risk

Researchers discovered a potential connection between sugary beverages and losing your locks.

Cooking Potatoes This Way Spikes Diabetes Risk

Researchers singled out potatoes, but studied other vegetables' effect on diabetes risk.

"Ultra-Processed Foods" Spike Your Dementia Risk

The latest research backs up the findings of other previous studies on the subject.

Doing This Helps Ward Off Holiday Weight Gain

Holiday gatherings don't have to make an impact on your scale.

These Foods Spike Your Risk of Depression

Keep these foods out of your grocery cart for better mental health.

Never Buy Ice Cream Before Doing This

Forgetting to do this could put you at risk for life-threatening complications.

4 Ways to Get the Most From Your Multivitamin

Are you absorbing all you can from your daily supplement?

Eating This For Breakfast Slashes Diabetes Risk

This simple food staple may help lower your blood sugar.

This Popular Diet Wreaks Havoc on Your Gut

Eating this way can do more harm than good.

This Food Spikes Your Stomach Cancer Risk

You do need to eat some of it—here's how much is safe.

Eating Fish Prepared This Way May Cause Cancer

Fish is good for you—unless it's made like this.