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fish oil supplements spilling out of a bottle

Fish Oil Supplements Could Protect Against 2 Major Diseases

They may reduce the risk of diabetes and Alzheimer’s.

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a grocery shopping cart filled with food at Costco

Doctor Warns Never to Buy These 4 Foods From Costco

He calls one a "diabetes bomb sprinkled with heart disease."

David Beckham

David Beckham Swears His New Supplement Is Key to Not Aging

​The soccer legend is touting the benefits of IM8.

top view of a bowl of oats with blueberries, banana slices, and walnuts

Eating This "Brain Food" Can Keep Your Mind Sharp All Day

Scientists recommend adding it to your breakfast.

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An orange cat eating out of its food bowl

Cat Food Being Recalled in Two States

How to keep your pet safe amid bird flu concerns.

pills supplements and plants and spoons

The #1 Hair Supplement 5 Out of 11 Dermatologists Take Themselves

​It's surprising how many professionals name-dropped the product.

mature man pulling back window curtains in morning

Over 60? A Simple Morning Habit Can Improve Your Sleep

A new study sheds "light" on the easy method.

mature woman fanning herself outside on a hot day

If You Live in the South, You May Be Aging Faster

New research connects extreme heat and biological age.

top view of a woman in jeans and a white t-shirt taking a nap on the couch with sunlight pouring in

Researchers Believe They Figured Out the Perfect Nap

Are your snoozes up to par?

zepbound injection

Get a Higher Dose of Zepbound for Less—Here’s How

Eli Lilly is hoping to expand access with lower-priced, single-dose vials.

closeup of a fruit bowl with oranges, apples, and grapes

Eating This Fruit Can Reduce Your Depression Risk by 20%

It comes down to the gut-brain connection.

woman in bed who can't sleep

One Sleepless Night May Increase Your Risk of Major Diseases

New research connects sleep deprivation to poor immunity.

rotisserie chicken display at a grocery store

Never Buy This Food From the Grocery Store, Doctor Warns

​It contains an ingredient that’s illegal in other countries.

woman pouring cleaning chemicals in mop bucket

France Just Banned "Forever Chemicals" That May Cause Cancer

Why are they still allowed in the U.S.?

closeup of a woman putting pills into the palm of her hand

Doctors Warn You're Not Getting Enough of This Vitamin

"Normal" amounts may not protect against stroke and dementia.

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