Peter Koch

Peter Koch is a freelance journalist whose travel, gear, fitness, and adventure writing has appeared in print and online at Men's Fitness, Outside, Men's Journal, Mic, Travel + Leisure, Gear Patrol, and GQ, among others. Between adventures, he lives with his wife and daughter in upstate New York, where he spends his free time testing gear on local mountain trails and backroads.

Ineffectual Effects

The 20 Most Useless Things in Your Gym

For negative gains, beeline to these machines.