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Woman waiting for her flight at airport.
Woman waiting for her flight at airport.
Know your rights

Flight Bumped? Here's How to Get Compensation
You might save some money. 
Brooding middle-aged woman using a laptop for remote work at home, studying online, a serious female mature teacher checking tasks on the computer
Brooding middle-aged woman using a laptop for remote work at home, studying online, a serious female mature teacher checking tasks on the computer
Red Flags

6 Warning Signs of Scams Targeting Seniors
Don’t be a victim.
personal trainer men over 40 wisdom
personal trainer men over 40 wisdom
Slim Down

7 Flat-Belly Exercises to Lose Your Gut
Achieve a flat belly with these exercises. 
young couple riding a bike together and laughing
young couple riding a bike together and laughing
Easy tips

How to Stay Active and Healthy in Your 50s
These tips will help keep you healthy and happy. 
5 Easy Fitness Tips for People Age 55+
5 Easy Fitness Tips for People Age 55+
Personal Trainer

5 Easy Fitness Tips for People Age 55+
How to get started on your fitness journey.
close up of woman measuring her waist at the gym
close up of woman measuring her waist at the gym
Six Pack

8 Foods For Losing Belly Fat
Eat your way to smaller gut.
8 Thanksgiving Day Health Hazards and How to Prevent Them
8 Thanksgiving Day Health Hazards and How to Prevent Them
Wellness

8 Thanksgiving Day Health Hazards and How to Prevent Them
Fun fact: Emergency rooms are busier during the holidays – including Thanksgiving – than most...
woman measuring waist while standing on scale
woman measuring waist while standing on scale
Start Now

How to Lose Weight During the Holidays
It's easier than you think.
Lovely attractive cleanly neat cheerful stylish couple of senior in colorful gloves standing with crossed arms after cleaning, looking at camera, in the kitchen flat apartment
Lovely attractive cleanly neat cheerful stylish couple of senior in colorful gloves standing with crossed arms after cleaning, looking at camera, in the kitchen flat apartment
Wellness

7 Germiest Places in Seniors' Homes, According to New Study
Germs are lingering in every room in your house. However, a new study has found...
Happy senior man bringing Thanksgiving turkey to the table for his family's lunch.
Happy senior man bringing Thanksgiving turkey to the table for his family's lunch.
Drama-Free Holiday

6 Thanksgiving Table Discussions to Avoid
Here are a few taboo topics to avoid on turkey day. 
Cheerful mature lady is communicating with husband while relaxing with mugs of tea in green countryside
Cheerful mature lady is communicating with husband while relaxing with mugs of tea in green countryside
Be Confident

3 Ways to Ace Small Talk in Any Situation
Understanding the art of small talk is a big deal.
paloff press abs woman
paloff press abs woman
Pump Up

8 Simple Steps to Get Ripped Without Going to the Gym
You don’t need to spend a lot of money on a fancy gym membership to get fit. 
Young Woman Enjoying her Food
Young Woman Enjoying her Food
Dietitian Tips

5 Mindful Eating Strategies for Weight Loss
Easy ways to shift your approach to eating. 
Close-up portrait of laughing brunette girl in beige sweater drinking coffee on city background.
Close-up portrait of laughing brunette girl in beige sweater drinking coffee on city background.
Personal growth

The Key to a Meaningful Life
Be the hero in your own story
portrait from behind of black man driving a convertible in the desert, changes over 40
portrait from behind of black man driving a convertible in the desert, changes over 40
Expert Tips

Proven Steps to Achieve Your Dream Lifestyle
Discover the secret to getting the life you want. 
Top Stretches for Stress Relief and Mental Clarity
Top Stretches for Stress Relief and Mental Clarity
Body & Mind

Top Stretches for Stress Relief and Mental Clarity
Stretching is good for the body and the mind.
Close-up of beautiful teen girls with bright professional make up taking a bite of delicious crunchy burger and looking at camera.
Close-up of beautiful teen girls with bright professional make up taking a bite of delicious crunchy burger and looking at camera.
Eat Healthy

Ultra-Processed Foods: Impact on Your Body
UPFs can wreak havoc on your body.
Woman runner leaning on wall.
Woman runner leaning on wall.
Fitness Tips

7 Exercises That Can Actually Be Harmful
Plus, expert tips for injury-free workouts.
Smiling woman is cleaning oven in her kitchen.
Smiling woman is cleaning oven in her kitchen.
Fresh

How to Quickly Clean Your Cooktop and Oven
Have your oven and cooktop clean in 30 minutes.
Missouri house
Missouri house
Cracking Up

Signs Something's Wrong with Your House
Experts reveal signs that could signify problems. 
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