With the Band
The Best Full-Body Band Workout Anyone Can Do
A band workout will boost your heart rate and incinerate calories.
The Single Best Kettlebell Workout Anyone Can Do
All you need is one kettlebell to whip yourself into shape if you follow this great workout.
The Single Greatest HIIT Routine for Your Heart
We asked two professionals to design the ultimate regimen.
The Ultimate Total-Body Barbell Workout
All it takes is a simple barbell to get yourself looking great.
The Single Greatest Full-Body Fat-Loss Workout
Get trim and exercise all of your muscles with this fat loss workout.
Get Lean and Strong with This Hardcore MMA Training Routine
Slate this workout into your routine and you'll be fighting fit in no time.
The Single Best Full-Body Muscle Workout for Men
You only need three big moves to work every muscle.
The Best Quickie Workout You Can Do in Your Bathroom
Between brushing your teeth and washing your face, jumpstart your metabolism.
The 10 Best Cardio Workouts for Men Over 40
You don’t need to sign up for an Ironman to get an iron-clad ticker.
The 5 Best Stretches That Will Warm You Up for Any Workout
Movement-based stretches get your blood pumping and your muscles loose.