The Best Full-Body Band Workout Anyone Can Do
The Best Full-Body Band Workout Anyone Can Do
With the Band

The Best Full-Body Band Workout Anyone Can Do

A band workout will boost your heart rate and incinerate calories.

The Single Best Kettlebell Workout Anyone Can Do
The Single Best Kettlebell Workout Anyone Can Do
Bell Tolls

The Single Best Kettlebell Workout Anyone Can Do

All you need is one kettlebell to whip yourself into shape if you follow this great workout.

The Single Greatest HIIT Routine for Your Heart
The Single Greatest HIIT Routine for Your Heart
Ticker Trainer

The Single Greatest HIIT Routine for Your Heart

We asked two professionals to design the ultimate regimen.

The Ultimate Total-Body Barbell Workout
The Ultimate Total-Body Barbell Workout
Weight Room

The Ultimate Total-Body Barbell Workout

All it takes is a simple barbell to get yourself looking great.

The Single Greatest Full-Body Fat-Loss Workout
The Single Greatest Full-Body Fat-Loss Workout
Best Workouts

The Single Greatest Full-Body Fat-Loss Workout

Get trim and exercise all of your muscles with this fat loss workout.

Get Lean and Strong with This Hardcore MMA Training Routine
Get Lean and Strong with This Hardcore MMA Training Routine
Knock Out

Get Lean and Strong with This Hardcore MMA Training Routine

Slate this workout into your routine and you'll be fighting fit in no time.

The Single Best Full-Body Muscle Workout for Men
The Single Best Full-Body Muscle Workout for Men
Get Big

The Single Best Full-Body Muscle Workout for Men

You only need three big moves to work every muscle.

The Best Quickie Workout You Can Do in Your Bathroom
The Best Quickie Workout You Can Do in Your Bathroom
Restroom Break

The Best Quickie Workout You Can Do in Your Bathroom

Between brushing your teeth and washing your face, jumpstart your metabolism.

The 10 Best Cardio Workouts for Men Over 40
The 10 Best Cardio Workouts for Men Over 40
Heart Health

The 10 Best Cardio Workouts for Men Over 40

You don’t need to sign up for an Ironman to get an iron-clad ticker.

The 5 Best Stretches That Will Warm You Up for Any Workout
The 5 Best Stretches That Will Warm You Up for Any Workout
Stretched Thin

The 5 Best Stretches That Will Warm You Up for Any Workout

Movement-based stretches get your blood pumping and your muscles loose.