Here’s Why You Should Have Sex Before a Workout
Here’s Why You Should Have Sex Before a Workout
Carnal Routines

Here’s Why You Should Have Sex Before a Workout

After all, light cardio is an effective warmup...

30 Workouts That Burn More Than 500 Calories An Hour
30 Workouts That Burn More Than 500 Calories An Hour
The Incinerator

30 Workouts That Burn More Than 500 Calories An Hour

Minimize your waistline by mastering these supercharged routines.

10 Amazing Workout Videos from the ’90s That Are Still Awesome
10 Amazing Workout Videos from the ’90s That Are Still Awesome
Muscle Memory

10 Amazing Workout Videos from the ’90s That Are Still Awesome

It's never too late to get buns of steel!

Check Out Ruth Bader Ginsburg’s Surprisingly Killer Workout
Check Out Ruth Bader Ginsburg’s Surprisingly Killer Workout
Supreme Fitness

Check Out Ruth Bader Ginsburg’s Surprisingly Killer Workout

They don't call her "Notorious" for nothing!

This Is the Best Way to Tie Your Shoes Before a Run
This Is the Best Way to Tie Your Shoes Before a Run
Tied Up

This Is the Best Way to Tie Your Shoes Before a Run

Running your best starts with the moment you put your shoes on.

Here’s Why You Don’t Have to Sweat to Get a Great Workout
Here’s Why You Don’t Have to Sweat to Get a Great Workout
Smarter Fitness

Here’s Why You Don’t Have to Sweat to Get a Great Workout

Exploring one of the most prevalent workout myths.

This Is the Best Workout for Soon-to-Be Dads
This Is the Best Workout for Soon-to-Be Dads
No Dad Bods

This Is the Best Workout for Soon-to-Be Dads

You won't find this in "What to Expect When You're Expecting."

Here Is Barack Obama’s ​Age-Defying Workout Routine
Here Is Barack Obama’s ​Age-Defying Workout Routine
Fit Potus

Here Is Barack Obama’s ​Age-Defying Workout Routine

There's a lot of boxing involved.

Here’s How Your Personality Affects Your Workouts
Here’s How Your Personality Affects Your Workouts
Exercise Science

Here’s How Your Personality Affects Your Workouts

Are you extroverted? Congrats! You probably like hitting the gym.

H@#% Yes! New Study Says Swearing Boosts Your Workouts
H@#% Yes! New Study Says Swearing Boosts Your Workouts
Foul Language

H@#% Yes! New Study Says Swearing Boosts Your Workouts

Your favorite expletive has a measurable impact on power and strength.