Here's Why You Should Have Sex Before a Workout
After all, light cardio is an effective warmup...
30 Workouts That Burn More Than 500 Calories An Hour
Minimize your waistline by mastering these supercharged routines.
10 Amazing Workout Videos from the '90s That Are Still Awesome
It's never too late to get buns of steel!
Check Out Ruth Bader Ginsburg's Surprisingly Killer Workout
They don't call her "Notorious" for nothing!
This Is the Best Way to Tie Your Shoes Before a Run
Running your best starts with the moment you put your shoes on.
Here's Why You Don't Have to Sweat to Get a Great Workout
Exploring one of the most prevalent workout myths.
No Dad Bods
This Is the Best Workout for Soon-to-Be Dads
You won't find this in "What to Expect When You're Expecting."
Here Is Barack Obama's Age-Defying Workout Routine
There's a lot of boxing involved.
Here's How Your Personality Affects Your Workouts
Are you extroverted? Congrats! You probably like hitting the gym.
H@#% Yes! New Study Says Swearing Boosts Your Workouts
Your favorite expletive has a measurable impact on power and strength.