Man staring at his computer screen feeling depressed and anxious hurt mental health
Man staring at his computer screen feeling depressed and anxious hurt mental health
Make a Mental Note

26 Ways You're Hurting Your Mental Health

Avoid these pitfalls to improve matters for your mind.

13 Mood Changes That Could Be Serious
13 Mood Changes That Could Be Serious
Moody Blues

13 Mood Changes That Could Be Serious

Have you been feeling different lately?

Tired gamer playing video games, suffering from neck pain, looking on computer screen
Tired gamer playing video games, suffering from neck pain, looking on computer screen
Game Over

This Is How Video Games Harm Your Health

Everything in moderation.

Shot of afro american woman in a home office taking notes in diary. Businesswoman sitting at table and working from home office.
Shot of afro american woman in a home office taking notes in diary. Businesswoman sitting at table and working from home office.
No Sit!

This Is How Sitting Harms Your Health

For the sake of your health, it's time to get up.

sick woman under the blankets
sick woman under the blankets
Stay Healthy

15 Things That Affect Your Immune System

Could you be cleaning too much?

crocs, bad shoes
crocs, bad shoes
Fads to Forget

The 15 Worst Style Trends from the 2010s

We're so ready to leave jeggings behind.

couple brushing teeth
couple brushing teeth
Past Their Prime

21 Household Items That Go Bad and Could Become Dangerous

When was the last time you replaced your toothbrush?

woman coughing at her desk
woman coughing at her desk
Cough Cough

19 Silent Lung Cancer Signs

Pay attention—your life is on the line.

numb feet
numb feet
Unhappy Feet

21 Things Your Feet Are Trying to Tell You About Your Health

Take note of those aches before it's too late.

Mature man suffering from wrist pain at home while sitting on sofa during the day
Mature man suffering from wrist pain at home while sitting on sofa during the day
Lending A Hand

21 Things Your Hands Are Trying to Tell You About Your Health

From vitamin deficiencies to melanoma...