Old asian senior man suffering from headache sickness
Old asian senior man suffering from headache sickness
Brain Boost

This Simple Habit Helps Prevent Dementia

Most people skip it. Do you?

Woman looking at herself in bathroom mirror.
Woman looking at herself in bathroom mirror.
Wash Out

This Bathroom Habit Spikes Your Diabetes Risk

Think it's healthy? Think again.

Unhappy Depressed Senior Man Looking At Reflection In Bathroom Mirror
Unhappy Depressed Senior Man Looking At Reflection In Bathroom Mirror
Unhealthy Habit

This Habit May Increase Your Heart Attack Risk

One study says doing this can hurt your heart.

Senior Black Man Measuring Blood Pressure
Senior Black Man Measuring Blood Pressure
Heart Health

This Bathroom Habit Can Cause Hypertension

A study found it may do more harm than good.

Never Do This While Brushing Your Teeth
Never Do This While Brushing Your Teeth
Brain Drain

Never Do This While Brushing Your Teeth

This seemingly harmless habit can hurt you.

This New Bathroom Habit Could Signal Dementia
This New Bathroom Habit Could Signal Dementia
Healthy Habits

This New Bathroom Habit Could Signal Dementia

Is this change in your routine a warning sign?

older white woman covering her mouth and holding her nose
older white woman covering her mouth and holding her nose
Hormonal Halitosis

This Could Be the Reason for Your Bad Breath

Women over 45, take note.