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15 Spices That Can Help Melt Belly Fat
Spices do more than just add flavor to our meals.
May 10, 2024
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Title:
Nutritionist and ACE Personal Trainer
Location:
MS in Human Nutrition with an emphasis on Exercise Science from Rutgers University; BS in Dietetics and Nutrition from the University of Delaware
Education:
Alpharetta, Georgia, USA
Expertise:
Nutrition and fitness consulting, weight loss coaching, wellness coaching
Website Links:
Experience:
Mary Sabat has over 35 years of experience in dietetics and nutrition, focusing on helping individuals make lifestyle changes to achieve health and wellness. She owns BodyDesigns Ltd., where she combines nutrition and exercise science to assist clients. Mary is also the author of "BodyDesigns Two-Week Detox Plan," designed to kickstart health and wellness journeys.
