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Expertise:
I'm a Best Life contributor.
Experience:
Bonnie Taub-Dix, MA, RDN, CDN is the award-winning author of Read It Before You Eat It – Taking You from Label to Table and creator of the website and blog BetterThanDieting.com. Bonnie is director and owner of BTD Nutrition Consultants, LLC, with offices on Long Island and in New York City. Bonnie is a media personality, media trainer, spokesperson, motivational speaker, journalist and brand consultant. Her stories and thousands of quotes have appeared on a range of media platforms, including TODAY, Everyday Health, INSIDER, THRIVE Global, Family Circle, Huffington Post, and Oprah. Bonnie is also a contributor to US News & World Reportand Vitamin Shoppe's What's Good V. She is an expert reviewer for Livestrong and Greatist. Bonnie is an advisor to global corporations and food companies, and uses storytelling, social media campaigns and workshops to educate health professionals and consumers. Bonnie is a past spokesperson for The Academy of Nutrition and Dietetics and the recipient of their prestigious Media Excellence Award. As a lover of everything food, a mom of three and a grandmother, in addition to being a reliable resource, Bonnie enjoys cooking and sharing her knowledge in the kitchen with her family. Bonnie has set an example when setting her table by teaching her kids that nutritious and delicious can exist on the same plate.
Happy smiling fit woman in activewear holding bottle of water and posing in the kitchen after fitness workout at home.
Guilt-Free Snacks

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Indulge in yummy snacks that keep you satiated.

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Good Morning

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Hydrate, go lean and be mindful.

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Slim Down

20 Easy Ways to Flatten Your Belly Fast

Practice portion control and more.