Running your best starts with the moment you put your shoes on.
If you're doing only one thing, you're better off with an erg.
To slim down, beat stress, and reward yourself with a huge dose of satisfaction, conquer a half-marathon.
For one of the most efficient full-body fat-burning exercises, hop to it.
Thousands have been sent around the world. Will you get one?
Having a good sweat is better for you than you ever imagined.
Hollywood is having a very high-minded moment.
The Montreal Cognitive Assessment is touted as the preeminent brain function exam.
His doctor says he weighs 239 pounds. Others speculate that it's closer to 260.
Take the time to really make someone's day with genuine wholesomeness.
News moves fast. Keep up with the Best Life Email
Let the fire department attend to more pressing matters than your cooking.
The human body is a truly fascinating thing.
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