Lauren Gray - Page 15

Senior man experiencing hand joint pain while having breakfast in the kitchen

Senior man experiencing hand joint pain while having breakfast in the kitchen

10 Best Foods for Joint Health

Here's what doctors recommend.

Happy couple kissing at bar and having date

Happy couple kissing at bar and having date

6 Reasons to Hire a Dating Coach

Plus, expert tips on how to find one.

woman reaching for fruit in the fridge

woman reaching for fruit in the fridge

How to Store Fruit to Keep It Fresh and Tasty

Follow these simple, dietitian-approved tips.

high-fiber foods on a wood table with fruit, vegetables, whole wheat pasta, legumes, cereals, nuts and seeds

high-fiber foods on a wood table with fruit, vegetables, whole wheat pasta, legumes, cereals, nuts and seeds

5 Fiber Deficiency Symptoms, Doctors Say

Fend off low fiber with these simple solutions.

Man, joint pain and elbow arthritis in outdoor closeup in summer sunshine with massage arms. Broken arm, bone and guy at urban park in metro, city or town with physical therapy with hands in zoom

Man, joint pain and elbow arthritis in outdoor closeup in summer sunshine with massage arms. Broken arm, bone and guy at urban park in metro, city or town with physical therapy with hands in zoom

6 Best Supplements for Joint Health

Here's what doctors recommend.

5 Apple Cider Vinegar Benefits

5 Apple Cider Vinegar Benefits

5 Apple Cider Vinegar Benefits

Doctors weigh in on the wellness trend.

Running, injury and old man with knee pain on path in nature for outdoor fitness and workout exercise. Health, wellness and muscle strain, senior runner with hand on leg in support or relief for ache

Running, injury and old man with knee pain on path in nature for outdoor fitness and workout exercise. Health, wellness and muscle strain, senior runner with hand on leg in support or relief for ache

5 Best Shoes for Knee Pain, Podiatrists Say

Here's what doctors recommend.

Woman getting light therapy for her seasonal depression

Woman getting light therapy for her seasonal depression

5 Best Light Therapy Lamps

Therapists recommend these to improve your mood.

woman wearing a red suit waiting for an interview, holding her resume

woman wearing a red suit waiting for an interview, holding her resume

10 Skills to Put on a Resume to Stand Out

Rise to the top of the applicant pool.

woman calculating medical bills

woman calculating medical bills

How to Save on Healthcare Costs

Finance and health experts share 13 tips.

Young man sits on the edge of the bed whispering on the phone while a woman sleeps in the background, signaling cheating.

Young man sits on the edge of the bed whispering on the phone while a woman sleeps in the background, signaling cheating.

Is Cheating Ever Justified? Experts Weigh In

Here's what therapists have to say.

Pouring vegetable oil into frying pan

Pouring vegetable oil into frying pan

Which Cooking Oil Should You Use?

Dietitians share the benefits of each.

Folate Vitamin B9 Supplements

Folate Vitamin B9 Supplements

5 Signs You Have a Folate Deficiency

Are you getting enough vitamin B9?

Young woman working in an office job

Young woman working in an office job

11 Jobs That Don't Require a Degree

Build a career in one of these fulfilling fields.

Yellow gel capsule vitamin d omega-3 in womans hand, sun sea background.

Yellow gel capsule vitamin d omega-3 in womans hand, sun sea background.

10 Best Supplements to Take in the Summer

Doctor share their warm-weather favorites.

Happy extended family enjoying in conversation while relaxing in their backyard

Happy extended family enjoying in conversation while relaxing in their backyard

How to Set Boundaries With Family

Therapists share their top 10 tips.

spilled salt shaker forming a heart, alongside a blood pressure monitor on a red background

spilled salt shaker forming a heart, alongside a blood pressure monitor on a red background

7 Foods to Avoid With High Blood Pressure

Make these dietary changes, doctors say.

Family cooking together at home

Family cooking together at home

The Best Non-Toxic Cookware

Healthy meals deserve healthy cookware.

Woman wearing gray clothes, sitting on sofa, holding hand to spot of pain area on thighs

Woman wearing gray clothes, sitting on sofa, holding hand to spot of pain area on thighs

7 Genius Ways to Alleviate Thigh Chafing

Don't suffer through the summer, doctors say.

View of a large front porch with furniture and potted plants. Rustic, country style front porch seating with red Adirondack chairs and fresh flowers.

View of a large front porch with furniture and potted plants. Rustic, country style front porch seating with red Adirondack chairs and fresh flowers.

10 Ways to Instantly Transform Your Porch

Try these simple tips for an easy upgrade.

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