Carol B. Espel, MS, BFA, NASM-CPT

M.S. in Exercise Physiology and Nutrition, Columbia University; B.F.A. from Carnegie-Mellon University

Health and Wellness, Evidence-Based Research, Teaching, and Communication. Carol B. Espel is an experienced Exercise Physiologist and Nutritionist with a Master of Science from Columbia University and a Bachelor of Fine Arts from Carnegie-Mellon University. She is certified by NASM-CPT and Coach University. Carol has held senior leadership positions with renowned organizations such as Equinox, EXOS, and the Pritikin Longevity Center. As the owner of Inside-Out Wellbeing, Carol leverages her extensive expertise in health and wellness, utilizing evidence-based research to master the art of teaching and communication. Her professional journey reflects a deep commitment to enhancing well-being and promoting a balanced, healthy lifestyle.