10 Ways to Gain Muscle Fast
10 Ways to Gain Muscle Fast
Hulk Out

10 Ways to Gain Muscle Fast

Blast your musculature and turn your beach body dreams into reality.

This Is the Best Way to Target Love Handles
This Is the Best Way to Target Love Handles
Burning Fat

This Is the Best Way to Target Love Handles

Many say it's a myth. But you can attack your midsection directly.

Steal James McAvoy’s Secret Muscle-Building Diet
Steal James McAvoy’s Secret Muscle-Building Diet
Muscle Up

Steal James McAvoy’s Secret Muscle-Building Diet

Get ready to start counting your macros.

How James McAvoy Got Totally Ripped
How James McAvoy Got Totally Ripped
Muscle Up

How James McAvoy Got Totally Ripped

He went from wimp to wow in just a few simple steps.

How to Muscle Up Like CNN’s Chris Cuomo
How to Muscle Up Like CNN’s Chris Cuomo
Anchors Away

How to Muscle Up Like CNN’s Chris Cuomo

Here the news anchor explains his healthy living habits.

The Best Full-Body Band Workout Anyone Can Do
The Best Full-Body Band Workout Anyone Can Do
With the Band

The Best Full-Body Band Workout Anyone Can Do

A band workout will boost your heart rate and incinerate calories.

Get Lean and Strong with This Hardcore MMA Training Routine
Get Lean and Strong with This Hardcore MMA Training Routine
Knock Out

Get Lean and Strong with This Hardcore MMA Training Routine

Slate this workout into your routine and you'll be fighting fit in no time.

The Single Best Full-Body Muscle Workout for Men
The Single Best Full-Body Muscle Workout for Men
Get Big

The Single Best Full-Body Muscle Workout for Men

You only need three big moves to work every muscle.

5 Muscles That Fit Guys Never Ignore at the Gym
5 Muscles That Fit Guys Never Ignore at the Gym
Support Crew

5 Muscles That Fit Guys Never Ignore at the Gym

They can tone your body, boost your energy, and keep you off the disabled list.

Chris Evans’s Biggest Muscle-Building Secrets
Chris Evans’s Biggest Muscle-Building Secrets
Lift Tips

Chris Evans’s Biggest Muscle-Building Secrets

Follow his lead to get into bad guy–busting shape.