10 Ways to Gain Muscle Fast
Blast your musculature and turn your beach body dreams into reality.
How to Muscle Up Like CNN's Chris Cuomo
Here the news anchor explains his healthy living habits.
The Best Full-Body Band Workout Anyone Can Do
A band workout will boost your heart rate and incinerate calories.
The Single Best Full-Body Muscle Workout for Men
You only need three big moves to work every muscle.
5 Muscles That Fit Guys Never Ignore at the Gym
They can tone your body, boost your energy, and keep you off the disabled list.
5 Exercises in 10 Minutes That Will Transform Your Body
How to construct a warrior's physique in 10 minutes a day.
Why You Need a (Much) Shorter Workout
Accomplished exercise researcher Martin Gibala reveals the unique importance of interval training for the older guy.
Steal the Training Secrets of Ageless Superstar Athletes
There's a lot you can learn from athletic immortals like Roger Federer and Tom Brady.
How to Stay Lean for Life: The Workout
We know your schedule's packed. Cut and burn as many calories as possible with our exclusive workouts.
The Best Workout to Banish Your Belly … and Boredom
Unless you either cut way back on calories or log much more workout time, you…
