10 Silent Signs of Heart Disease
10 Silent Signs of Heart Disease
Silent But Deadly

10 Silent Signs of Heart Disease

Sometimes you have to read between the lines to find a diagnosis.

Over 40? Here Are 20 Things Your Body’s Trying to Tell You
Over 40? Here Are 20 Things Your Body’s Trying to Tell You
Personal Stethoscope

Over 40? Here Are 20 Things Your Body’s Trying to Tell You

Start speaking your body's language.

Over 40? Here Are 40 Health Mistakes You’re Too Old to Make
Over 40? Here Are 40 Health Mistakes You’re Too Old to Make
Healthful Advice

Over 40? Here Are 40 Health Mistakes You’re Too Old to Make

Swap your soda for a glass a water and get moving!

15 Surprising Ways Your Partner Impacts Your Health
15 Surprising Ways Your Partner Impacts Your Health
Pair Up

15 Surprising Ways Your Partner Impacts Your Health

Yes, you can get your heart broken. Sometimes literally.

23 Crucial Facts About Heart Health Every Woman Should Know
23 Crucial Facts About Heart Health Every Woman Should Know
Pumping Blood

23 Crucial Facts About Heart Health Every Woman Should Know

Essential info for building a ticker strong as steel.

6 Easy Ways to Beat Back Pain Every Day
6 Easy Ways to Beat Back Pain Every Day
Back Basics

6 Easy Ways to Beat Back Pain Every Day

Everything you need to do for a seriously stable spine.

15 Secret Pressure Points You Never Knew Your Body Had
15 Secret Pressure Points You Never Knew Your Body Had
Under Pressure

15 Secret Pressure Points You Never Knew Your Body Had

These spots can help with everything from migraines to breech babies.

25 Surprising Ways Stress Affects Your Body
25 Surprising Ways Stress Affects Your Body
Stress Test

25 Surprising Ways Stress Affects Your Body

All the more reason to keep your cortisol levels in check.

The Most Common Injuries for Adults Over 50
The Most Common Injuries for Adults Over 50
"My Back!"

The Most Common Injuries for Adults Over 50

Sadly, time makes wounds easier to come by.

The Best and Worst Sleeping Positions—According to a Sleep Doctor
The Best and Worst Sleeping Positions—According to a Sleep Doctor
Pillow Posture

The Best and Worst Sleeping Positions—According to a Sleep Doctor

It's time to realign your spine.