Tired man at desk
Tired man at desk
Silent But Deadly

17 Heart Attack Signs Men Can't Afford to Miss

These red flags are subtle but serious.

stressed out woman things in your home making you stressed
stressed out woman things in your home making you stressed
Stress Test

23 Ways Stress Wreaks Havoc on Your Body

Stay calm to avoid these side effects of stress.

Man sleeping on an airplane
Man sleeping on an airplane
Airplane Mode

This Is What Happens to Your Body on an Airplane

Amtrak, anyone?

heart attack after 40
heart attack after 40
Personal Stethoscope

Over 40? Here Are 20 Things Your Body's Trying to Tell You

Start speaking your body's language.

couple eating hot dog partner
couple eating hot dog partner
Pair Up

15 Surprising Ways Your Partner Impacts Your Health

Yes, you can get your heart broken. Sometimes literally.

woman meditating at sunset
woman meditating at sunset
Pumping Blood

23 Crucial Facts About Heart Health Every Woman Should Know

Essential info for building a ticker strong as steel.

negative body image
negative body image
Back Basics

6 Easy Ways to Beat Back Pain Every Day

Everything you need to do for a seriously stable spine.

Bubbling Spring Pressure Points
Bubbling Spring Pressure Points
Under Pressure

15 Secret Pressure Points You Never Knew Your Body Had

These spots can help with everything from migraines to breech babies.

man getting his ankled wrapped by a doctor because of an ankle fracture
man getting his ankled wrapped by a doctor because of an ankle fracture
"My Back!"

The Most Common Injuries for Adults Over 50

Sadly, time makes wounds easier to come by.

man sleeping on his stomach with his arms wrapped around a pillow - sleeping positions
man sleeping on his stomach with his arms wrapped around a pillow - sleeping positions
Pillow Posture

The Best and Worst Sleeping Positions—According to a Sleep Doctor

It's time to realign your spine.