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Michele Promaulayko is an influential voice on health, wellness, beauty, relationships, and women’s issues. She is an award-winning editor and journalist who has led world-class media brands, such as Women’s Health, Yahoo Health, and Cosmopolitan, delivering life-changing advice to millions of readers. As the current Chief Content Officer for THE WELL, Michele continues to shape the conversation around modern wellness. Michele has authored three books on healthy living, Look Better Naked, 20 Pounds Younger and her most recent Sugar Free 3, which tackles one of the biggest health problems Americans struggle with today—sugar dependency—and provides a simple, actionable solution for evading its detrimental impact.
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5 Ways to Hack Your Fascia Tissue to Look Younger

Try these expert-backed anti-aging steps.