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Sleep No More

5 Daytime Habits That Keep You Awake at Night

A change in routine may help you get better rest.
On Edge

5 Common Habits That Can Make You Anxious

Which ones sound familiar?
Grow Up

5 Things To Stop Doing in Your 50s

Doctors wish you'd kick these habits to the curb.
Budget Babes

I Tried Gwyneth Paltrow's Top 5 Wellness Tips

Spoiler alert: They cost less than $5!
Feeling Fine

7 Simple Ways to Turn a Bad Mood Around

One of them may do the trick for you.
Health Hazard

What Happens If You Walk in Bad Air Quality

Should you skip your daily steps?
Sucky Situation

What Happens If You Don't Vacuum for a Month

Experts say it could be a health hazard.
Subtle Symptoms

Early Dementia Signs Bruce Willis’ Family Missed

His daughter says she knew "something was wrong."
Hug It Out

How Many Hugs Do You Get a Day?

Science says it may not be enough.
Hazardous Habits

5 Habits That Could Be Damaging Your Kidneys

You probably do (at least) one of them.
Dish Duty

What Happens If You Never Clean Your Dishwasher

Surprisingly, it doesn't clean itself.
Loaded Laundry

What If You Don't Wash Your Jeans for a Month

Experts say you could be risking your health.
Aging Well

7 Things Women Aren't Told About Turning 50

Doctors say this is what you need to know.
Missed Meals

What Happens to Your Body When You Skip Meals

Health experts weigh in on the consequences.
Goodbye Gluten

What Happens When You Stop Eating Gluten

Experts lay out the pros and cons.
Clenching Clues

6 Side Effects of Grinding Your Teeth at Night

Dentists say it's a leading cause of tooth loss.
Feeling Fab

5 Easy Health Hacks That Actually Work

Try these expert-approved tips for mind and body.
Cancer Clues

This Was Patrick Swayze's First Cancer Symptom

His widow reveals the earliest sign of trouble.
Clear Communication

7 Ways to Talk With Someone Who Has Dementia

Experts offer their best tips for connecting.
Wake Up

What Happens If You Fall Asleep With Contacts In

A doctor weighs in on this (bad) habit.