young black woman lying in bed awake at night
young black woman lying in bed awake at night
Sleep No More

5 Daytime Habits That Keep You Awake at Night

A change in routine may help you get better rest.

A woman reads news from a mobile phone and looks freaked out and anxious.
A woman reads news from a mobile phone and looks freaked out and anxious.
On Edge

5 Common Habits That Can Make You Anxious

Which ones sound familiar?

5 Things To Stop Doing in Your 50s
5 Things To Stop Doing in Your 50s
Grow Up

5 Things To Stop Doing in Your 50s

Doctors wish you'd kick these habits to the curb.

BEVERLY HILLS, CALIFORNIA - APRIL 23: Gwyneth Paltrow, Powerhouse Brand of the Year Award recipient, attends The Daily Front Row's Seventh Annual Fashion Los Angeles Awards at The Beverly Hills Hotel on April 23, 2023 in Beverly Hills, California. (Photo by Monica Schipper/Getty Images for Daily Front Row)
BEVERLY HILLS, CALIFORNIA - APRIL 23: Gwyneth Paltrow, Powerhouse Brand of the Year Award recipient, attends The Daily Front Row's Seventh Annual Fashion Los Angeles Awards at The Beverly Hills Hotel on April 23, 2023 in Beverly Hills, California. (Photo by Monica Schipper/Getty Images for Daily Front Row)
Budget Babes

I Tried Gwyneth Paltrow's Top 5 Wellness Tips

Spoiler alert: They cost less than $5!

young indian woman in a bad mood
young indian woman in a bad mood
Feeling Fine

7 Simple Ways to Turn a Bad Mood Around

One of them may do the trick for you.

Young sporty woman coughing while walking on the street. Athlete woman affected by air pollution during running training
Young sporty woman coughing while walking on the street. Athlete woman affected by air pollution during running training
Health Hazard

What Happens If You Walk in Bad Air Quality

Should you skip your daily steps?

Young woman cleaning at home, she has a cleaning day and using a vacuum cleaner cleaning products and a bucket but she does not feel like it
Young woman cleaning at home, she has a cleaning day and using a vacuum cleaner cleaning products and a bucket but she does not feel like it
Sucky Situation

What Happens If You Don't Vacuum for a Month

Experts say it could be a health hazard.

Bruce Willis and daughter Tallulah at the Hollywood Palladium on July 14, 2018 in Los Angeles, California.
Bruce Willis and daughter Tallulah at the Hollywood Palladium on July 14, 2018 in Los Angeles, California.
Subtle Symptoms

Early Dementia Signs Bruce Willis' Family Missed

His daughter says she knew "something was wrong."

adult daughter hugging her mother, both smiling
adult daughter hugging her mother, both smiling
Hug It Out

How Many Hugs Do You Get a Day?

Science says it may not be enough.

Urology and treatment of kidney disease. Doctor analyzing of patient kidney health using kidney ultrasound and anatomical model
Urology and treatment of kidney disease. Doctor analyzing of patient kidney health using kidney ultrasound and anatomical model
Hazardous Habits

5 Habits That Could Be Damaging Your Kidneys

You probably do (at least) one of them.

Woman making gestures of bad smell when opening her automatic dishwasher. Young girl with a face of disgust and holding her nose at the malfunction of one of her appliances.
Woman making gestures of bad smell when opening her automatic dishwasher. Young girl with a face of disgust and holding her nose at the malfunction of one of her appliances.
Dish Duty

What Happens If You Never Clean Your Dishwasher

Surprisingly, it doesn't clean itself.

Clothes and jeans in a laundry basket on Wood floor
Clothes and jeans in a laundry basket on Wood floor
Loaded Laundry

What If You Don't Wash Your Jeans for a Month

Experts say you could be risking your health.

Multi-Generation Family Celebrating Grandmothers Birthday At Home With Cake And Candles
Multi-Generation Family Celebrating Grandmothers Birthday At Home With Cake And Candles
Aging Well

7 Things Women Aren't Told About Turning 50

Doctors say this is what you need to know.

empty plate on a table
empty plate on a table
Missed Meals

What Happens to Your Body When You Skip Meals

Health experts weigh in on the consequences.

Cropped shot of a young woman on a gluten free diet is saying no thanks to white bread. Woman refusing to eat white bread.
Cropped shot of a young woman on a gluten free diet is saying no thanks to white bread. Woman refusing to eat white bread.
Goodbye Gluten

What Happens When You Stop Eating Gluten

Experts lay out the pros and cons.

Asian woman sleeping on the bed and grinding teeth
Asian woman sleeping on the bed and grinding teeth
Clenching Clues

6 Side Effects of Grinding Your Teeth at Night

Dentists say it's a leading cause of tooth loss.

Sporty woman standing outside in the sunshine getting healthy
Sporty woman standing outside in the sunshine getting healthy
Feeling Fab

5 Easy Health Hacks That Actually Work

Try these expert-approved tips for mind and body.

Patrick Swayze accepts the XXX award at the Video Software Dealers Association's award show at the organization's annual home video convention at the Bellagio July 27, 2005 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)
Patrick Swayze accepts the XXX award at the Video Software Dealers Association's award show at the organization's annual home video convention at the Bellagio July 27, 2005 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)
Cancer Clues

This Was Patrick Swayze's First Cancer Symptom

His widow reveals the earliest sign of trouble.

asian adult daughter talking to and comforting senior mother who is living with mental illness
asian adult daughter talking to and comforting senior mother who is living with mental illness
Clear Communication

7 Ways to Talk With Someone Who Has Dementia

Experts offer their best tips for connecting.

Woman after nightmare
Woman after nightmare
Wake Up

What Happens If You Fall Asleep With Contacts In

A doctor weighs in on this (bad) habit.