Elizabeth Laura Nelson

Elizabeth Laura Nelson was the Deputy Health Editor at Best Life. Previously, she was Managing Editor at WomansWorld.com and FirstForWomen.com. A mom and a marathon runner, she’s passionate about all aspects of health and wellness.

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Health Contributor

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I'm a Best Life contributor.

Experience:

Elizabeth Laura Nelson was the Deputy Health Editor at Best Life. Previously, she was Managing Editor at WomansWorld.com and FirstForWomen.com. A mom and a marathon runner, she’s passionate about all aspects of health and wellness.

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Elizabeth Laura Nelson

8 "Healthy" Habits That Are Wrecking Your Body, Doctors Say

Don't fall victim to these common mistakes.

5 Daytime Habits That Keep You Awake at Night

A change in routine may help you get better rest.

5 Common Habits That Can Make You Anxious

Which ones sound familiar?

5 Things To Stop Doing in Your 50s

Doctors wish you'd kick these habits to the curb.

I Tried Gwyneth Paltrow's Top 5 Wellness Tips

Spoiler alert: They cost less than $5!

7 Simple Ways to Turn a Bad Mood Around

One of them may do the trick for you.

What Happens If You Walk in Bad Air Quality

Should you skip your daily steps?

What Happens If You Don't Vacuum for a Month

Experts say it could be a health hazard.

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Best Life

Elizabeth Laura Nelson

Don't fall victim to these common mistakes.

A change in routine may help you get better rest.

Which ones sound familiar?

Doctors wish you'd kick these habits to the curb.

Spoiler alert: They cost less than $5!

One of them may do the trick for you.

Should you skip your daily steps?

Experts say it could be a health hazard.