Video: 8 Ways to Stay Lean for Life

Staying thin doesn't just happen overnight—or even over time, for that matter. No, staying thin is a lifestyle, a gradual accumulation of tiny lifestyle choices that you stick to, day in and day out. From subbing water for soda to eating more eggs, here are 8 easy changes you can make now to see—and maintain—results. And if you're looking for the perfect exercise regimen to go with it, be sure to check out our fat-burning routine.

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