older man rubbing his eyes on the couch
older man rubbing his eyes on the couch
Vulnerable Vision

How You're Destroying Your Eyes Without Knowing It

Even "harmless" habits are putting your vision at risk.

Tired man with gray hair sitting at desk
Tired man with gray hair sitting at desk
High Energy Habits

Experts Say to Do This Every Day at 1 p.m.

Say goodbye to the midday slump.

Older man drinking water
Older man drinking water
Harmful Habits

20 Surprising Ways You're Damaging Your Body

From headphones to socks, here's what's causing you harm.

Woman looking at her nails
Woman looking at her nails
Nailed It

Things Your Nails Can Tell You About Your Health

Everything from lung disease to allergies.

Man wearing a mask on dreary day in new york city
Man wearing a mask on dreary day in new york city
Let the Sunshine In

20 Subtle Signs You're Vitamin D Deficient

You need a sufficient supply now more than ever.

Black doctor talking to a woman and giving her a check-up
Black doctor talking to a woman and giving her a check-up
Grow Up

40 Habits Doctors Wish You'd Stop After 40

It's time to kick these bad behaviors once and for all.

Woman with neck pain
Woman with neck pain
30 FOR 30

30 Health Issues Women Over 30 Should Know

It's better to be prepared than caught off guard.

Asian man in pain on stairs
Asian man in pain on stairs
Men's Health

17 Symptoms of Prostate Cancer You Should Know

Get regular screenings and know these warning signs.

older black woman clutching her chest outside
older black woman clutching her chest outside
Take a Hint

30 Signs of Serious Health Issues You Can't Ignore

These "harmless" signs could indicate trouble ahead.

Healthy older woman
Healthy older woman
Simple Steps

100 Easy Ways to Be a (Much) Healthier Woman

When it comes to getting healthy, the options are endless.

middle aged couple cooking
middle aged couple cooking
Late Bloomers

5 Healthy Lifestyle Changes You Can Make at Any Age

It's never too late to make these simple shifts.

Middle age woman yoga
Middle age woman yoga
Age Appropriate

40 Health Tips Every Women Over 40 Should Know

Here are the changes women can expect after they hit 40.

older white man stretching outdoors
older white man stretching outdoors
Body Talk

33 Things You Didn't Know About Your Own Body

Your hair can taste things?!

ear, smallest bone in the body
ear, smallest bone in the body
That's New

40 Incredible Ways Your Body Changes After 40

Things start to look and feel a little different.

Doctor talking with patient at desk in medical office
Doctor talking with patient at desk in medical office
Hazardous Habits

30 Things You Had No Idea Could Cause Cancer

These daily habits are seriously harming your health.

young black couple drinking coffee at home
young black couple drinking coffee at home
Coffee Break

30 Incredible Health Benefits of Coffee

It's way more than just your average pick-me-up.

Apple picking
Apple picking
Honest Health

Health "Myths" From Childhood That Are Actually True

Cold weather can actually cause a cold.

happy woman standing in front of open window
happy woman standing in front of open window
Sugar Rush

25 Ways to Boost Your Energy Without Coffee

Feeling sluggish? Skip the Starbucks.

Rearview shot of a young woman blocking the sunlight with her hands at the beach
Rearview shot of a young woman blocking the sunlight with her hands at the beach
Heat Advisory

20 Ways a Sunburn Harms Your Overall Health

Sunburns can do more damage than meets the eye.

man clutching chest having heart problems
man clutching chest having heart problems
Heartbreakers

40 Heart Risk Factors You Need to Pay Attention to After 40

Your ticker could use some extra love.