5 "Food Secrets" of the Longest-Living People
Incorporate these into your diet.
101-Year-Old Credits Soda With His Longevity
A Dr Pepper a day keeps the doctor away.
Why It's So Much Harder to Sleep in Winter
6 Best Winter Supplements to Take Right Now
Give your health a cold weather boost.
Older Weight-Loss Drugs Are on the Rise
Access to Ozempic has gotten trickier.
Walking Pads Are the Latest Wellness Trend
Here's why you should invest in one.
The "World's Healthiest Breakfast"
It's what people who live to 100 eat.
9 Ways to Fight the Winter Blues
Here's what therapists advise.
How Much Do You Gain After Stopping Zepbound?
New research looks at the rebound effect.
Never Use These Skin Products in Cold Weather
Here's what dermatologists advise against.
How Exercise Could Be Aging You Faster
A new study had surprising results.
2 COVID Symptoms Tied for Most Common Signs
Doctors say these are reported most often.
Lose 50 Pounds by Following 2 Simple Rules
A successful dieter shares her secret.
8 Ways to Slow Biological Aging by 6 Years
Following these habits, can improve longevity.
A Definitive List of Common Phobias
Some are much more common than you'd think.
Exercising Only 2 Days a Week Is All You Need
Here's the latest research.
116-Year-Old Woman Reveals Her Longevity Diet
She has no major health issues either.
Hollywood Doc Makes Celebs Look Years Younger
Retirement Activities That Will Keep You Busy
Make the most of your golden years!
Age is a Number
15 Proven Ways to Look a Decade Younger
Experts reveal how to turn back the hands of time.