How You're Destroying Your Eyes Without Knowing It
Even "harmless" habits are putting your vision at risk.
High Energy Habits
Experts Say to Do This Every Day at 1 p.m.
Say goodbye to the midday slump.
20 Surprising Ways You're Damaging Your Body
From headphones to socks, here's what's causing you harm.
Things Your Nails Can Tell You About Your Health
Everything from lung disease to allergies.
Let the Sunshine In
20 Subtle Signs You're Vitamin D Deficient
You need a sufficient supply now more than ever.
40 Habits Doctors Wish You'd Stop After 40
It's time to kick these bad behaviors once and for all.
30 FOR 30
30 Health Issues Women Over 30 Should Know
It's better to be prepared than caught off guard.
17 Symptoms of Prostate Cancer You Should Know
Get regular screenings and know these warning signs.
Take a Hint
30 Signs of Serious Health Issues You Can't Ignore
These "harmless" signs could indicate trouble ahead.
100 Easy Ways to Be a (Much) Healthier Woman
When it comes to getting healthy, the options are endless.
5 Healthy Lifestyle Changes You Can Make at Any Age
It's never too late to make these simple shifts.
40 Health Tips Every Women Over 40 Should Know
Here are the changes women can expect after they hit 40.
33 Things You Didn't Know About Your Own Body
Your hair can taste things?!
40 Incredible Ways Your Body Changes After 40
Things start to look and feel a little different.
30 Things You Had No Idea Could Cause Cancer
These daily habits are seriously harming your health.
30 Incredible Health Benefits of Coffee
It's way more than just your average pick-me-up.
Health "Myths" From Childhood That Are Actually True
Cold weather can actually cause a cold.
25 Ways to Boost Your Energy Without Coffee
Feeling sluggish? Skip the Starbucks.
20 Ways a Sunburn Harms Your Overall Health
Sunburns can do more damage than meets the eye.
40 Heart Risk Factors You Need to Pay Attention to After 40
Your ticker could use some extra love.