New Study Finds Being Married Reduces Stress in Moments of Crisis
The secret benefit of marriage you didn't even realize.
The Big Uneasy
Louisiana Is the Most Stressed State in America
Find Your Beach
This Is Why You Need a “Happy Place”—and Where to Find It
Here's the trick: It doesn't need to be real!
27 Signs You’re a “Free Spirit”
Though a true "free spirit" would never call attention to the fact.
Genius Tricks for Turning Anxiety into Excitement
"Mind over matter," well, matters.
Turn On Delights
The 50 Greatest Happiness Hacks
Cloud nine? More like cloud ten.
20 Genius Tricks to Instantly Cheer Yourself Up
Bust out of any funk in a heartbeat.
Mind Under Matters
20 Ways You’re Stopping Yourself from Being More Mindful without Realizing It
On the quest for balance, you're your own worst enemy.
Here’s Why Work Stress Is Actually a Good Thing
The key: You've got to think like an athlete.
20 Everyday Things It’s OK to Lie About
The truth is good, but sometimes lying is better.