middle aged black couple cooking over stove, health changes over 40
middle aged black couple cooking over stove, health changes over 40
Age Against the Machine

40 Tiny Health Adjustments to Make After 40

A little bit of change can make a big difference.

older white woman with back pain in bed
older white woman with back pain in bed
Seeing Signs

40 Health Symptoms for People Over 40

Don't let these aches and pains slide.

Black woman shopping for vegetables at the farmer's market
Black woman shopping for vegetables at the farmer's market
Easy Being Green

15 Ways to Live Eco-Friendly in Your 40s

Small changes can have a big impact on the planet.

Couple holding hands at night
Couple holding hands at night
Flirting in Your 40s

Why Dating Is So Much Harder in Your 40s

The love game only gets more complicated.

couple doing yoga at dawn on a beach
couple doing yoga at dawn on a beach
Midlife Fitness

40 Easy Ways to Stay Fit After 40

Set your goals, stick to a plan, and stay positive.

young white woman sitting at desk looking appalled by phone message about to shake her head
young white woman sitting at desk looking appalled by phone message about to shake her head
Talk to Text

What Does "SMH" Stand For in a Text?

No, it doesn't mean "so much hate."

black leather chelsea boots
black leather chelsea boots
Style Files

The Best Style Brands for Men Over 40

These brands will have you looking your best.

20 Ways Your Sleep Changes After 40
20 Ways Your Sleep Changes After 40
Changes in the Night

20 Ways Your Sleep Changes After 40

Sleeping differently after 40? You're not alone.

middle aged black woman sleeping soundly while smiling a bit
middle aged black woman sleeping soundly while smiling a bit
Catch Your Z's

40 Ways to Sleep Better After 40

You deserve a full night's sleep.

happy middle aged asian woman and white man outdoors
happy middle aged asian woman and white man outdoors
Heat Advisory

How to Spice Up Your Relationship After 40

Here's how to turn your relationship up to 11.