work desk
work desk
Balancing Act

40 Ways to Have Better Work-Life Balance After 40

"Don’t carry the workday into the living room!"

grandfather goes to walmart to buy wife's favorite things
grandfather goes to walmart to buy wife's favorite things
The Little Things

The Reason This Man Went to Walmart Will Move You to Tears

"The mind may wander, but the heart knows."

Older black woman walking and exercising with weights in her hands
Older black woman walking and exercising with weights in her hands
Body Language

This Is How Your Body Changes After 40

Your body isn't the well-oiled machine is once was.

middle aged black woman sleeping soundly while smiling a bit
middle aged black woman sleeping soundly while smiling a bit
Daydream Believer

40 Ways to Sleep Better After 40

These science-baked tips will have sleeping better in no time.

frustrated asian woman with short gray hair leans head on hand while sitting at desk
frustrated asian woman with short gray hair leans head on hand while sitting at desk
Enough Already

40 Things No One Over 40 Should Have to Put Up With

Please, do not ask us to help you move!

women whispering to each other at dining table
women whispering to each other at dining table
Emily Post Problems

40 Etiquette Mistakes You Need to Stop By 40

Turn off your read receipts!

habits after 40
habits after 40
Doctor's Notes

40 Things Doctors Wish You'd Pay Attention to After 40

Your golden years are still ahead of you if you follow this advice!

yoga ball workout, over 50 fitness
yoga ball workout, over 50 fitness
Finessed Fitness

Make Sure to Do These Exercises if You're Over 40

Exercise saves lives.

Woman doing jumping jacks in the park
Woman doing jumping jacks in the park
Killer Workouts

Don't Do These Exercises if You're Over 40

Avoid them at all costs!

Senior couple crossing the road on a city street. They are walking with shopping bags while Christmas shopping.
Senior couple crossing the road on a city street. They are walking with shopping bags while Christmas shopping.
Timeless Beauty

15 Ways to Change Up Your Look Post-40

Designers, stylists, and more weigh in on how to look your best!