50 Happiness Hacks That Are Entirely Backed by Science
25 Things We're Doing That Hurt Our Mental Health
Avoiding these behaviors matters for your mind.
10 Reasons Why Your Mental Health Is So Important
Find out all the ways it's affecting you life.
13 Secret Benefits of Doing Absolutely Nothing
Quality "me time" can be the best medicine around.
Offline Dating May Just Be the Hottest New Dating Trend
Meet the company trying to help us re-learn what we all knew how to do years ago.
New Study Says Coastal Living Is Linked to Better Mental Health
Sadly, the flip side is true, too.
Mom's Viral Facebook Post Reveals the Struggles of Postpartum Anxiety
"Only the strongest people admit that they need some help."
23 Signs You're Stressing People Out Without Realizing It
Are you the added stressor in someone else's life?
People Refuse to Acknowledge My Pronouns. Here's What That's Like.
"Ultimately, calling me 'she' after I ask for 'they' is a sign of disrespect."
This 19-Year-Old Created an App to Help His Family Handle His Grandmother's Dementia
"Knowing that you're not alone makes a big difference."