middle aged white woman shopping with kids
middle aged white woman shopping with kids
Money Matters

Americans Are Most Worried About This Right Now

Surprisingly, health isn't their primary concern.

14 Easy Ways to Improve Your Mental Health
14 Easy Ways to Improve Your Mental Health
Mood Boosters

14 Easy Ways to Improve Your Mental Health

These easy tips can help you feel like yourself again.

Women stretching and talking before workout class
Women stretching and talking before workout class
Bad Words

One Unhealthy Thing You Need to Stop Saying

Saying these negative words can be harmful.

Mask on street
Mask on street
Wiped Out

One Hidden Reason COVID-19 Cases Are Spiking

Safety measures you've been taking still apply.

attractive young woman standing giggling or laughing at something she finds very funny while leaning against a white exterior wall with copy space
attractive young woman standing giggling or laughing at something she finds very funny while leaning against a white exterior wall with copy space
Daily Dose of Happiness

Doing This One Thing Will Make You Happier

This simple activity will make you smile.

This Simple Exercise Can Help Ease Your Anxiety
This Simple Exercise Can Help Ease Your Anxiety
Mind Over Matter

This Simple Exercise Can Help Ease Your Anxiety

Find your happy place.

young black man confused while looking at phone
young black man confused while looking at phone
Timey Wimey

Why You Have No Idea What Day It Is Anymore

How are the days dragging but also speeding by?

smiling mature woman looking outside window. Thoughtful old woman looking away through window. Senior beautiful woman sitting at home with pensive expression.
smiling mature woman looking outside window. Thoughtful old woman looking away through window. Senior beautiful woman sitting at home with pensive expression.
You're Not Alone

The Biggest Aging Myth You Need to Stop Believing

Older folks aren't as lonely as you might think.

sad older white woman sitting on a couch
sad older white woman sitting on a couch
Think Happy Thoughts

This One Thing You Do Could Cause Dementia

Those bad thoughts are doing real harm.

middle aged man thinks with chin on hand, photo taken from profile on white background
middle aged man thinks with chin on hand, photo taken from profile on white background
Under Pressure

A Third of Americans Now Have This Condition

The coronavirus affects more than just your body.