Why the Latest Viral Text Craze Is Hurtful
Are you in the right headspace to read this article?
Don't get on my nerves
15 Nervous Habits That Are Bad for You
Pickers, grinders, biters, and pullers beware!
Don't Do Sadness
13 Signs You Have Seasonal Depression
Is it winter blues or something more serious?
Take a Moment
Doing This One Simple Thing Can Help You Make Fewer Mistakes
"Being present means making the choice for change over comfort."
20 Science-Backed Benefits of Gratitude
A little "thanks" goes a long way.
Journey to Sobriety
How One Man Went From 24 Drinks a Day to Three Years Sober
"I knew I needed help, but I didn't know what to do."
30 Ways to Relax When You're Totally Stressed Out
Sniff some flowers, sit up straight, and read on!
A Mother's Love
This One Thing Can Shield Teens From Abusive Relationships
This is how moms specifically can help teens avoid abusive situations.
15 Magical Words That Can Help Lower Your Stress Levels