Hayden Panettiere Talks Postpartum Depression
She says she was "gaslit" about the diagnosis.
Gossiping Could Improve Your Mental Health
This guilty pleasure may actually be beneficial.
Glennon Doyle Reveals Eating Disorder
“I did not believe it,” she says of her diagnosis.
5 Signs Your Social Media Use Is Unhealthy
Have you become attached to your phone?
5 Ways to Stay Sane During the Holidays
A therapist's tips to make the season merry.
Listening to Birds Helps Relieve Depression
Scientists say tweets and chirps lift our spirits.
Mindfulness Can Work Just as Well as Anxiety Meds
Is meditation the answer for all your anxiety?
This Is How Blood Pressure Affects Your Mood
A new study found a surprising connection.
This Tiny Change to Your Diet Can Slash Stress
Cut down on this one food, experts advise.