This Is the Most Obese State in the Country

This state has the largest percentage of overweight adults, according to the CDC.

One in five children and one in three adults in the United States are obese, according to the Centers for Disease Control and Prevention (CDC). The agency defines adult obesity as a person with a body mass index (BMI)—a person's weight in kilograms divided by the square of height in meters—of 30 or higher. The condition puts you at a greater risk for heart disease, type 2 diabetes, cancer, and death from all causes, including the biggest health issue in the country right now, coronavirus.

And while the last several months spent in quarantine have helped slow the spread of COVID-19, they've also heightened the obesity epidemic in the U.S. and abroad. In fact, a team of Danish researchers at the University of Copenhagen recently published a letter in the journal Nature Reviews Endocrinology warning the public about the negative effects of quarantine on obesity. So, we can only imagine the obesity rates are going to continue to climb once 2020 data is collected.

That being said, according to the CDC's most recent data collected between 2017 and 2019, some states seem to have more of an issue with obesity than others. With the exclusion of New Jersey, which had insufficient data, and the inclusion of Washington, D.C., here's how each state ranks, based on its percent of obese residents. And for more regional health statistics, This Is the Most Out-Of-Shape City in the U.S.

50
Colorado

skyline of denver colorado
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Adults with obesity: 23.8 percent

And for the places you may not be quite as safe as you'd like to be, check out This Is the Most Dangerous State in the U.S.

49
Washington, D.C.

the capitol building in washington dc
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Adults with obesity: 23.8 percent

And for the places in the U.S. to mind your surroundings, check out The 100 Most Dangerous Cities in America.

48
Hawaii

Honolulu Hawaii
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Adults with obesity: 25.0 percent

47
Massachusetts

boston massachusetts state capitol buildings
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Adults with obesity: 25.2 percent

And for more on the cost of certain states, check out This Is the State Where Your Money Is Worth the Least.

46
California

los angeles california skyline
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Adults with obesity: 26.2 percent

45
Vermont

Church Street in Burlington, Vermont at night.
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Adults with obesity: 26.6 percent

And for more on how your state stacks up in terms of residents' well-being, check out Every U.S. State Ranked From Healthiest to Unhealthiest.

44
Florida

hollywood florida beach
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Adults with obesity: 27.0 percent

43
New York

The skyline of New York City at sunset, with the Empire State Building and Midtown West in view
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Adults with obesity: 27.1 percent

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42
Washington

bellevue washington
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Adults with obesity: 28.3 percent

41
Montana

street in livingston montana
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Adults with obesity: 28.3 percent

40
Oregon

Eugene, Oregon, USA downtown cityscape at dusk.
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Adults with obesity: 29.0 percent

39
Connecticut

Hartford is the capital of the U.S. state of Connecticut. Hartford is known for its attractive architectural styles and being the Insurance capital of the United States
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Adults with obesity: 29.1 percent

38
Utah

park city utah skyline
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Adults with obesity: 29.2 percent

37
Idaho

boise idaho
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Adults with obesity: 29.5 percent

36
Wyoming

Panoramic aerial view of Jackson Hole homes and beautiful mountains on a summer morning, Wyoming.
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Adults with obesity: 29.7 percent

35
Rhode Island

waterplace park in providence rhode island
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Adults with obesity: 30.0 percent

34
Minnesota

Minneapolis Minnesota skyline
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Adults with obesity: 30.1 percent

33
Alaska

Anchorage, drunkest cities, happiest cities
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Adults with obesity: 30.5 percent

32
Nevada

Reno at sunrise
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Adults with obesity: 30.6 percent

31
Arizona

tucson arizona skyline
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Adults with obesity: 31.4 percent

30
Illinois

Chicago, Illinois traffic
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Adults with obesity: 31.6 percent

29
Maine

augusta maine state capitol buildings
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Adults with obesity: 31.7 percent

28
New Mexico

Santa Fe, New Mexico, USA
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Adults with obesity: 31.7 percent

27
New Hampshire

Manchester is the largest city in the state of New Hampshire and the largest city in northern New England. Manchester is known for its industrial heritage, riverside mills, affordability, and arts & cultural destination.
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Adults with obesity: 31.8 percent

26
Virginia

richmond virginia skyline
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Adults with obesity: 31.9 percent

25
Maryland

church street in frederick maryland, most common street names
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Adults with obesity: 32.3 percent

24
South Dakota

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Adults with obesity: 33.0 percent

23
Georgia

street in savannah georgia
Sean Pavone / Shutterstock

Adults with obesity: 33.1 percent

22
Pennsylvania

harrisburg pennsylvania
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Adults with obesity: 33.2 percent

21
Iowa

Iowa
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Adults with obesity: 33.9 percent

20
Texas

The skyline of Austin, Texas at sunset with the State Capital building in the foreground
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Adults with obesity: 34.0 percent

19
North Carolina

Downtown Raleigh, North Carolina, USA Drone Skyline Aerial
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Adults with obesity: 34.0 percent

18
Nebraska

Downtown Omaha skyline with the Gene Leahy Mall in the foreground
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Adults with obesity: 34.1 percent

17
Wisconsin

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Adults with obesity: 34.2 percent

16
Delaware

The aerial view of the beach town, fishing port and waterfront residential homes along the canal Lewes Delaware
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Adults with obesity: 34.4 percent

15
Missouri

columbia missouri
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Adults with obesity: 34.8 percent

14
North Dakota

Snow outside the Fargo theatre in North Dakota
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Adults with obesity: 34.8 percent

13
Ohio

columbus ohio
Sean Pavone / Shutterstock

Adults with obesity: 34.8 percent

12
Kansas

Wichita, happiest cities, drunkest cities, fattest cities, rent, property
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Adults with obesity: 35.2 percent

11
Indiana

indianapolis indiana
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Adults with obesity: 35.3 percent

10
South Carolina

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Adults with obesity: 35.4 percent

9
Louisiana

french quarter in louisiana, iconic state photos
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Adults with obesity: 35.9 percent

8
Michigan

Historic Michigan Theater, built in 1928, located on East Liberty St in Downtown, Ann Arbor
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Adults with obesity: 36.0 percent

7
Alabama

huntsville alabama skyline
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Adults with obesity: 36.1 percent

6
Kentucky

frankfort kentucky state capitol buildings
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Adults with obesity: 36.5 percent

5
Tennessee

Nashville, Tennessee
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Adults with obesity: 36.5 percent

4
Oklahoma

tulsa oklahoma skyline
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Adults with obesity: 36.8 percent

3
Arkansas

fayetteville arkansas street
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Adults with obesity: 37.4 percent

2
West Virginia

charleston west virginia skyline
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Adults with obesity: 39.7 percent

1
Mississippi

biloxi lighthouse in mississippi, iconic state photos
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Adults with obesity: 40.8 percent

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