The 40 Unhealthiest Foods if You’re Over 40
The 40 Unhealthiest Foods if You’re Over 40
Kitchen Cleaning

The 40 Unhealthiest Foods if You’re Over 40

Add years to your life—and prevent chronic disease—by banning these foods from your kitchen.

The 10 Unhealthiest Holiday Finger Foods
The 10 Unhealthiest Holiday Finger Foods
Snack Attack

The 10 Unhealthiest Holiday Finger Foods

These snacks may be finger-lickin' good, but they'll wreak havoc on your waistline.

The 10 Healthiest Holiday Finger Foods
The 10 Healthiest Holiday Finger Foods
Healthy Holidays

The 10 Healthiest Holiday Finger Foods

Your surefire plan for banishing dreaded holiday weight gain.

Science Says This Is the Best Way to Wash an Apple
Science Says This Is the Best Way to Wash an Apple
Clean Eating

Science Says This Is the Best Way to Wash an Apple

Chances are you've been doing it all wrong.

The 10 Essential Power Foods for Men
The 10 Essential Power Foods for Men
Happy Meal

The 10 Essential Power Foods for Men

The best fuel for sharpening your brain and trimming your waist.

33 Ways To Stay Lean for Life
33 Ways To Stay Lean for Life
Lean In

33 Ways To Stay Lean for Life

Including the simple post-lunch habit to cut out immediately.

27 Smart Ways to Control Your Cravings
27 Smart Ways to Control Your Cravings
Hunger Games

27 Smart Ways to Control Your Cravings

Getting your self-control back isn’t so hard, after all.

Want to Eat Like Tom Brady, Ageless Wonder? Here’s How.
Want to Eat Like Tom Brady, Ageless Wonder? Here’s How.
Go Long

Want to Eat Like Tom Brady, Ageless Wonder? Here’s How.

The Patriots’ quarterback will soon release "The TB12 Method."

The 13 Healthiest Food Combos For People Over 40
The 13 Healthiest Food Combos For People Over 40
Natural Selection

The 13 Healthiest Food Combos For People Over 40

Yes, there's a scientific reason for why you like lemon and kale so much.

The 10 Best Foods for Your Heart
The 10 Best Foods for Your Heart
Shifting Plates

The 10 Best Foods for Your Heart

A few simple diet additions will keep you heart happy and your cholesterol down.