40 Great Exercises for Adding Muscle Over 40
Build your body in your fourth decade with these moves.
30 Ways to Get Six-Pack Abs After 30
Shred a cover-worthy core with these tips and tricks.
15 Things Everyone Does Wrong While Running
And how to stop making them—one step at at time.
Walk the Line
This Two-Minute Trick Will Extend Your Life
As long as you do it 15 times a day.
Here’s How Blake Lively Lost 61 Pounds of Pregnancy Weight
It wasn't by scrolling through social media, that's for sure.
10 Amazing Workout Videos from the ’90s That Are Still Awesome
It's never too late to get buns of steel!
This Woman’s Side-by-Side Photo Reveals Why “Insta Booty” Shots Are Fake
Objects in mirror are not the size they appear.
The Internet is Going Nuts for this Model’s Insane Legs
Are they an optical illusion, Photoshop, or the work of nature?
Check Out Ruth Bader Ginsburg’s Surprisingly Killer Workout
They don't call her "Notorious" for nothing!
This Is How Music Helps You Burn More Calories
You'll never forget your earbuds again.