Video: The Best Way to Power Through Your Afternoon Slump
And no, you shouldn't down a double espresso.
Every corporate grunt knows the feeling. At 3pm, like a marathoner who's just turned the corner at mile 20, you hit a wall. Yes, the dreaded afternoon crash, when you're sleepy, you're agitated, and you start staring at the clock like a kid stuck in detention. To fight back, you do what everyone else does: you reach for another cup of Joe. Well, new research says you probably shouldn't. Instead, you should try this trick out instead.
For more amazing advice for living smarter, looking better, feeling younger, and playing harder, follow us on Facebook now!
-
Video: 8 Ways to Stay Lean for Life
These easy daily eating tips will keep you slim without a second thought. -
Video: Sit Here at Work to Lose Weight
Sit Here at Work to Lose Weight -
Video: How Drinking Red Wine Bolsters Your Brain
As if we needed another reason to pop open some vino rosso. -
4 Best Smoothies for a Zero Belly
If you had the power to make your life better in just 30 seconds, would you use it? -
5 Easy Kitchen Moves
Take every meal and cocktail hour to the next level with these tricks that take only minutes. -
The Right Way to Help Someone Suffering from Cardiac Arrest
Everything you've been taught about CPR is wrong. -
Everything You Need to Know About Ikigai, The New Hygge
Meet the next "life philosophy" trend sweeping the globe. -
Is This the World's Best Omelette?
Yes, these three eggs are basically a mortgage payment.
-
Health17 Signs You're a Narcissist and Don't Know It
Is it always about you? Here's how you can tell.
-
Relationships65 Things You Should Never Say to Your Spouse
It's time to nix these phrases now.
-
Relationships13 Signs You're Taking Your Spouse for Granted
These marriage misfires can breed resentment.
-
Smarter Living15 Gorgeous Rugs You Can Buy at Target
You don't have to break the bank to upgrade your home.
-
CultureThe Most Popular Cat Name in Every State
Let us guess—you have a Bella or a Lucy.
-
Relationships65 Ways to Be a Better Spouse After 40
Be a better partner, have a better marriage.
-
Video: 8 Ways to Stay Lean for Life
These easy daily eating tips will keep you slim without a second thought. -
Video: Sit Here at Work to Lose Weight
Sit Here at Work to Lose Weight -
Video: How Drinking Red Wine Bolsters Your Brain
As if we needed another reason to pop open some vino rosso. -
4 Best Smoothies for a Zero Belly
If you had the power to make your life better in just 30 seconds, would you use it? -
5 Easy Kitchen Moves
Take every meal and cocktail hour to the next level with these tricks that take only minutes. -
The Right Way to Help Someone Suffering from Cardiac Arrest
Everything you've been taught about CPR is wrong. -
Everything You Need to Know About Ikigai, The New Hygge
Meet the next "life philosophy" trend sweeping the globe. -
Is This the World's Best Omelette?
Yes, these three eggs are basically a mortgage payment.
