Video: The Best Way to Power Through Your Afternoon Slump
And no, you shouldn't down a double espresso.
Every corporate grunt knows the feeling. At 3pm, like a marathoner who's just turned the corner at mile 20, you hit a wall. Yes, the dreaded afternoon crash, when you're sleepy, you're agitated, and you start staring at the clock like a kid stuck in detention. To fight back, you do what everyone else does: you reach for another cup of Joe. Well, new research says you probably shouldn't. Instead, you should try this trick out instead.
For more amazing advice for living smarter, looking better, feeling younger, and playing harder, follow us on Facebook now!
17 Signs You're a Narcissist and Don't Know It
Is it always about you? Here's how you can tell.
65 Things You Should Never Say to Your Spouse
It's time to nix these phrases now.
13 Signs You're Taking Your Spouse for Granted
These marriage misfires can breed resentment.
15 Gorgeous Rugs You Can Buy at Target
You don't have to break the bank to upgrade your home.
The Most Popular Cat Name in Every State
Let us guess—you have a Bella or a Lucy.
65 Ways to Be a Better Spouse After 40
Be a better partner, have a better marriage.