Video: The Best Way to Power Through Your Afternoon Slump
And no, you shouldn't down a double espresso.
Every corporate grunt knows the feeling. At 3pm, like a marathoner who's just turned the corner at mile 20, you hit a wall. Yes, the dreaded afternoon crash, when you're sleepy, you're agitated, and you start staring at the clock like a kid stuck in detention. To fight back, you do what everyone else does: you reach for another cup of Joe. Well, new research says you probably shouldn't. Instead, you should try this trick out instead.
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