Video: The Best Way to Power Through Your Afternoon Slump
And no, you shouldn't down a double espresso.
Every corporate grunt knows the feeling. At 3pm, like a marathoner who's just turned the corner at mile 20, you hit a wall. Yes, the dreaded afternoon crash, when you're sleepy, you're agitated, and you start staring at the clock like a kid stuck in detention. To fight back, you do what everyone else does: you reach for another cup of Joe. Well, new research says you probably shouldn't. Instead, you should try this trick out instead.
For more amazing advice for living smarter, looking better, feeling younger, and playing harder, follow us on Facebook now!
