And how does it help you sleep?
Follow her advice.
And he has two secrets for living to 111.
Research shows they're not all bad.
Seniors: Keep these out of your daily regimen.
Try any of these researched relaxation tricks.
Here's how to see if you qualify for the deal.
The cholesterol-reducing product could be deadly.
And how you can manage them.
Add these to your routine.
Steer clear of the "poisonous 5 Ps."
There are also supplements you should stop taking.
He did it with one "pain-free" exercise.
Doctors recommend these before a night out.
Consider chewing your supplements instead.
Fitness coach Jenna Rizzo says these are key.
Here's what recent research has to say.
Get ready to take on the day.
They "can have very serious risks," coroner says.
Here's how to see it before it disappears.
An aviation expert says the change is coming.
They stopped due to surprise pregnancies.
Protect yourself with these wardrobe essentials.
These are some notable perks for seniors.
FDA issues alert about the dangerous mistake.
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There are a few contributing factors.