Check List

The 100 Easiest Ways to Be a Healthier Man Right Now

The simplest and most effective death-defying acts that every guy needs to know.

man sitting down at his desk and working. He's feeling fat while sitting.
man sitting down at his desk and working. He's feeling fat while sitting.
Pondering Posture

Here’s Why You Feel Fat While You’re Sitting Down

When you stand, you're thin. When you sit, you're fat. What's up with that?

Testosterone is a killer. Here's why.
Testosterone is a killer. Here's why.
Hard Truths

Why Men Die Younger Than Women

Exploring the ultimate "Catch-22" of being a man.

Fit guy who lost ten pounds running on the beach.
Fit guy who lost ten pounds running on the beach.
Shred and Celebrate

How to Lose 10 Pounds by the Fourth of July

Follow these weight loss pointers to wow everyone at your cookout.

keep calm relax get to it chill out
keep calm relax get to it chill out
Carry On

The Best Way to Chill out When You Want to Totally Lose It

From one of the most composed men in New York City.

man no allergy
man no allergy
Gesundheit

9 Ways To Breathe Easier During Allergy Season

Because you need to quit sneezing and start enjoying spring.

Jon Hamm
Jon Hamm
Brain Power

How These Famous Men Conquered Depression and Found Happiness

Men don't always talk about mental health issues. Thankfully, these ones did.

ibuprofen heart attack
ibuprofen heart attack
Heart Health

This Common Everyday Painkiller Raises Your Risk of a Heart Attack

New research sheds light on the long-term risks of NSAIDs.

Couple, sex, in bed
Couple, sex, in bed
Night, Night

The 25 Biggest Sleep Myths—Debunked

Hitting the snooze button is great for you! (And other bogus sleep claims.)

Nanners penis banana
Nanners penis banana
Dr. Johnson

8 Things Your Penis Is Telling You About Your Health

Believe it or not, your favorite organ can be an informative fella.