The 5 Biggest Male Stressors—Conquered
Don’t let poisonous thoughts ruin your fun.
20 Things That Only Men Over 40 Know
Yes, experience is the ultimate teacher.
The 7 Best Foods for Your Heart (and Your Lifespan)
Incorporate these perfect foods into your day and stay healthy and energized for life.
The Best Ways to Bulletproof Your Immune System
Like any good defense network, your immune system needs regular maintenance to stay in fighting shape. Here's how to keep it battle-ready.
15 Easy Ways to Look a Decade Younger
From sunup to sundown, here’s a full-day’s worth of hacks to make sure you always look your absolute best.
Steal the Training Secrets of Ageless Superstar Athletes
There's a lot you can learn from athletic immortals like Roger Federer and Tom Brady.
The 9 Medical Tests You Should Always Demand from Your Doctor
These non-routine tests have the potential to save your life.
The 100 Easiest Ways to Be a Healthier Man Right Now
The simplest and most effective death-defying acts that every guy needs to know.
10 Surefire Signs Your Heart Is Super Strong
The best way to reduce your risk of heart disease down the road is to know how your ticker measures up right now.
Conquer Your Stress with This Full-Day, Minute-by-Minute Game Plan
Men are raised with the pressure to perform—as fathers, as wage earners, as lovers. It's no wonder we fall into self-destructive cycles. Here's how to ease performance anxiety no matter when it strikes.