11 Easy Ways to Conquer Your Smartphone Addiction
Chin up, fellas. Here’s how to liberate yourself from the oppressor in your pocket.
The 50 Best Ways to Be a (Much) Better Man
Our in-depth guide to becoming a better leader, friend, lover, dad, boss, athlete, and all-around guy than you were just 10 minutes ago!
The 10 Secrets for Maximizing Any Doctor’s Visit
How to be a super savvy and wildly efficient patient.
The Best Ways to Bulletproof Your Immune System
Like any good defense network, your immune system needs regular maintenance to stay in fighting shape. Here's how to keep it battle-ready.
The 100 Easiest Ways to Be a Healthier Man Right Now
The simplest and most effective death-defying acts that every guy needs to know.
20 Ways to Never Get Sick at Work
Opt out of flu season this year by following these simple rules.
40 Things to Let Go of in Your 40s
If you haven't eased up on this stuff, start now. Your life will be immeasurably better for it.
The 20 Best Ways to Relive Your 20s
You're older and wiser. Which means you've earned the right to have some serious fun.
The 40 Best Things About Being in Your 40s
It can be the best decade of your life. (Until your 50s. And 60s.) Here's how.
52 Super-Fast Health Boosters
Stop a cough. Soothe a bee sting. Get better sleep. Sharpen your brain and save your heart. These quick solutions will keep you in tip-top shape.