Chill Out

The Single Greatest Way to Stifle Stress at Work

In one simple exercise.


10 Things You Need to Know about “Low-T” Therapy

The truth about the treatment behind the ubiquitous ads.

The Best Life Q&A

“Family Guy’s” Peter Griffin Reveals His Anti-Aging Secrets

An exclusive interview with everyone’s favorite TV patriarch.


5 Italian Healthy Living Secrets That Will Change Your Life

Don't forget your daily passeggiata.

man diagnosed with prostate cancer
man diagnosed with prostate cancer

What It’s Like to Have Prostate Cancer

The author was diagnosed in his early 50s. The ensuing ordeal—in his words.


10 Easy Tips for Losing Weight In Your 40s

The simple rules for slimming down.

Health Advice

The 40 Ways to Master Your 40s

It’s your best decade. Own it.

smartphone addiction
smartphone addiction
Health Advice

11 Easy Ways to Conquer Your Smartphone Addiction

Chin up, fellas. Here’s how to liberate yourself from the oppressor in your pocket.

Health Advice

The 50 Best Ways to Be a (Much) Better Man

Our in-depth guide to becoming a better leader, friend, lover, dad, boss, athlete, and all-around guy than you were just 10 minutes ago!

Health Advice

The 10 Secrets for Maximizing Any Doctor’s Visit

How to be a super savvy and wildly efficient patient.