Cool Down

30 Easy Ways to Fight Stress

Because your health depends on it.

Couple, yoga, older man
Couple, yoga, older man
Golden Years

40 Ways Your Body Changes After 40

The good, the bad, and the unavoidable about getting older.

Photo by Mike Coppola/Getty Images christie brinkley cleavage
Photo by Mike Coppola/Getty Images christie brinkley cleavage
Time Hop

20 Easy Ways to Look a Decade Younger

From sunup to sundown, here’s a full-day’s worth of hacks to make sure you always look your absolute best.

Man holding baby, he's a better man
Man holding baby, he's a better man
Stand-Up Guy

5 Ways My Baby Made Me a Better Man

"My baby girl has been my own personal Sun Tzu."

woman drinking soda, a bad habit after 40
woman drinking soda, a bad habit after 40
Quitting Time

34 Bad Habits Everyone Should Stop by Age 40

Yes, you'll live healthier, longer, and happier.

Happy Hacks

25 Ways to Be Happier Now

Scientific proof that happiness begets success and not the other way around.

older couple smiling, look younger
older couple smiling, look younger
Forever Young

50 Ways to Look Younger in Your 50s

Turn back the clock with these scientifically proven lifestyle tweaks.

couple in love, commitment, 20 phrases to say to her
couple in love, commitment, 20 phrases to say to her
Time Hop

10 Ways to Look 10 Years Younger

Roll back the years in no time.

Check List

100 Easy Ways to Be a (Much) Healthier Man

The simplest and most effective death-defying acts that every guy needs to know.

lifestyle habits bad
lifestyle habits bad
Mind Control

17 Daily Habits That Are Ruining Your Brain

Harness the full power of mind over matter.