33 Ways To Stay Lean for Life
33 Ways To Stay Lean for Life
Lean In

33 Ways To Stay Lean for Life

Including the simple post-lunch habit to cut out immediately.

27 Smart Ways to Control Your Cravings
27 Smart Ways to Control Your Cravings
Hunger Games

27 Smart Ways to Control Your Cravings

Getting your self-control back isn’t so hard, after all.

Want to Eat Like Tom Brady, Ageless Wonder? Here’s How.
Want to Eat Like Tom Brady, Ageless Wonder? Here’s How.
Go Long

Want to Eat Like Tom Brady, Ageless Wonder? Here’s How.

The Patriots’ quarterback will soon release "The TB12 Method."

The 13 Healthiest Food Combos For People Over 40
The 13 Healthiest Food Combos For People Over 40
Natural Selection

The 13 Healthiest Food Combos For People Over 40

Yes, there's a scientific reason for why you like lemon and kale so much.

The 10 Best Foods for Your Heart
The 10 Best Foods for Your Heart
Shifting Plates

The 10 Best Foods for Your Heart

A few simple diet additions will keep you heart happy and your cholesterol down.

Stay Young and Lean with These 20 Anti-Aging Super Foods
Stay Young and Lean with These 20 Anti-Aging Super Foods
Body Fuel

Stay Young and Lean with These 20 Anti-Aging Super Foods

The ultimate grocery list for men on the north side of forty.

The 5 Best High-Protein Snacks for Men
The 5 Best High-Protein Snacks for Men
Muscle Fuel

The 5 Best High-Protein Snacks for Men

Reach for these to arrest your hunger, fuel weight loss, and power through your days.

The 10 Healthiest Carbs That Won’t Derail Your Six-Pack
The 10 Healthiest Carbs That Won’t Derail Your Six-Pack
Super Foods

The 10 Healthiest Carbs That Won’t Derail Your Six-Pack

Carve the abs of your dreams with this fat-burning fuel.

Does Nuking Food Destroy its Helpful Nutrients?
Does Nuking Food Destroy its Helpful Nutrients?
The Busy Man

Does Nuking Food Destroy its Helpful Nutrients?

The truth about that fast-action cooker in your kitchen.

7 Magic Foods That Will Supercharge Your Libido
7 Magic Foods That Will Supercharge Your Libido
Mood Enhancers

7 Magic Foods That Will Supercharge Your Libido

A few additions to your diet will thrust your sex drive out of neutral.