33 Ways To Stay Lean for Life
Including the simple post-lunch habit to cut out immediately.
27 Smart Ways to Control Your Cravings
Getting your self-control back isn’t so hard, after all.
Want to Eat Like Tom Brady, Ageless Wonder? Here’s How.
The Patriots’ quarterback will soon release "The TB12 Method."
The 13 Healthiest Food Combos For People Over 40
Yes, there's a scientific reason for why you like lemon and kale so much.
The 10 Best Foods for Your Heart
A few simple diet additions will keep you heart happy and your cholesterol down.
Stay Young and Lean with These 20 Anti-Aging Super Foods
The ultimate grocery list for men on the north side of forty.
The 5 Best High-Protein Snacks for Men
Reach for these to arrest your hunger, fuel weight loss, and power through your days.
The 10 Healthiest Carbs That Won’t Derail Your Six-Pack
Carve the abs of your dreams with this fat-burning fuel.
The Busy Man
Does Nuking Food Destroy its Helpful Nutrients?
The truth about that fast-action cooker in your kitchen.
7 Magic Foods That Will Supercharge Your Libido
A few additions to your diet will thrust your sex drive out of neutral.