Roast turkey breast, healthy foods
Roast turkey breast, healthy foods
Body Fuel

Stay Young and Lean with These 20 Anti-Aging Super Foods

The ultimate grocery list for men on the north side of forty.

Kitchen Cleaning

The 40 Unhealthiest Foods if You’re Over 40

Add years to your life—and prevent chronic disease—by banning these foods from your kitchen.

Granola bar that is one of the best high-protein snacks.
Granola bar that is one of the best high-protein snacks.
Muscle Fuel

The 5 Best High-Protein Snacks for Men

Reach for these to arrest your hunger, fuel weight loss, and power through your days.

sweet potatoes food over 40
sweet potatoes food over 40
Super Foods

The 10 Healthiest Carbs That Won’t Derail Your Six-Pack

Carve the abs of your dreams with this fat-burning fuel.

Man opening his microwave oven.
Man opening his microwave oven.
The Busy Man

Does Nuking Food Destroy its Helpful Nutrients?

The truth about that fast-action cooker in your kitchen.

sexy woman eating libido boosting blueberries
sexy woman eating libido boosting blueberries
Mood Enhancers

7 Magic Foods That Will Supercharge Your Libido

A few additions to your diet will thrust your sex drive out of neutral.

Healthy Eating

10 Painless Ways to Upgrade Your Diet

You don't have to sacrifice flavor to eat healthier. Let our all-star panel of doctors, nutritionists, and chefs show you how.

Healthy Eating

How Slim Men Are Drinking This Holiday Season

It's possible. (And the solution isn't, "Don't do it.")

Healthy Eating

How Slim Men Eat Every Holiday Season

This year, skip the post-Yuletide guilt by celebrating smart — without feeling deprived.

Healthy Eating

10 Delicious Slimmer Sandwich Recipes for Men

Slash calories and fat from the two-fisted classics: A burger, burrito, grilled cheese and more.