Super Foods

The 10 Healthiest Carbs That Won’t Derail Your Six-Pack

Carve the abs of your dreams with this fat-burning fuel.

Man opening his microwave oven.
Man opening his microwave oven.
The Busy Man

Does Nuking Food Destroy its Helpful Nutrients?

The truth about that fast-action cooker in your kitchen.

sexy woman eating libido boosting blueberries
sexy woman eating libido boosting blueberries
Mood Enhancers

7 Magic Foods That Will Supercharge Your Libido

A few additions to your diet will thrust your sex drive out of neutral.

Healthy Eating

10 Painless Ways to Upgrade Your Diet

You don't have to sacrifice flavor to eat healthier. Let our all-star panel of doctors, nutritionists, and chefs show you how.

Healthy Eating

How Slim Men Are Drinking This Holiday Season

It's possible. (And the solution isn't, "Don't do it.")

Healthy Eating

How Slim Men Eat Every Holiday Season

This year, skip the post-Yuletide guilt by celebrating smart — without feeling deprived.

Healthy Eating

10 Slimmer Sandwich Recipes

Slash calories and fat from the two-fisted classics: A burger, burrito, grilled cheese and more.

Healthy Eating

How to Stay Lean for Life: The Eating Plan

Lose pounds even without exercise!

Healthy Eating

Ultimate Nutrition Secrets for Men

Decode those nutrition labels once and for all, and nourish your body and brain like never before.

Healthy Eating

7 Ways to Sneak Away From Sugar

Easy ways to kick your addiction to the sweet stuff.