The 40 Unhealthiest Foods if You’re Over 40
Add years to your life—and prevent chronic disease—by banning these foods from your kitchen.
The 5 Best High-Protein Snacks for Men
Reach for these to arrest your hunger, fuel weight loss, and power through your days.
The 10 Healthiest Carbs That Won’t Derail Your Six-Pack
Carve the abs of your dreams with this fat-burning fuel.
The Busy Man
Does Nuking Food Destroy its Helpful Nutrients?
The truth about that fast-action cooker in your kitchen.
7 Magic Foods That Will Supercharge Your Libido
A few additions to your diet will thrust your sex drive out of neutral.
10 Painless Ways to Upgrade Your Diet
You don't have to sacrifice flavor to eat healthier. Let our all-star panel of doctors, nutritionists, and chefs show you how.
How Slim Men Are Drinking This Holiday Season
It's possible. (And the solution isn't, "Don't do it.")
How Slim Men Eat Every Holiday Season
This year, skip the post-Yuletide guilt by celebrating smart — without feeling deprived.
10 Delicious Slimmer Sandwich Recipes for Men
Slash calories and fat from the two-fisted classics: A burger, burrito, grilled cheese and more.
How to Stay Lean for Life: The Eating Plan
Lose pounds even without exercise!