Workouts

The Best Workout to Banish Your Belly … and Boredom

Unless you either cut way back on calories or log much more workout time, you…

Workouts

The Workout That Nullifies Business Dinners

Do these four exercises in your hotel room for a 30-minute workout that'll suppress your hunger hormones.

Workouts

The Workout You Can Do in Your Bathroom

Jumpstart your fat-burning metabolism every morning with this 6-minute exercise routine.

Workouts

The World’s Fastest Full-Body Workout

If you have time to stand in line for a cup of coffee, you have…

Workouts

Get Fit in a Weekend

No time to exercise during the week? No problem. All you need is 40 minutes per weekend to build a strong, lean body.