Heart Health

The 10 Best Cardio Workouts for Men Over 40

You don’t need to sign up for an Ironman to get an iron-clad ticker.

stretches best lunge
stretches best lunge
Stretched Thin

The 5 Best Stretches That Will Warm You Up for Any Workout

Movement-based stretches get your blood pumping and your muscles loose.

Trump exercise weights yoga
Trump exercise weights yoga
Presidential Advice

The 5 Best Workouts for President Trump

Any 70 year-old man with a BMI of 33.4 should probably believe in exercise.

Luxury exercise classes rowing
Luxury exercise classes rowing
Luxe Fit

The 5 Luxury Exercise Classes Every Man Needs to Try

Reap the benefits of group fitness without going to SoulCycle.

Total body workouts burpees
Total body workouts burpees
Melt Fat

The All-Time Greatest One-Move, Total-Body Workouts

How to blast your entire musculature in the most efficient ways imaginable.

pushup hotel room workout
pushup hotel room workout
Fury Road

The Single Greatest Workout for Road Warriors

Don't have a gym in your hotel? You can still keep those gains.

Fighting Fit

Steal the Ancient Workout of Genghis Khan’s Soldiers

Some of history’s fiercest warriors were early adopters of HIIT.

Common exercises leg extension
Common exercises leg extension
Ironed Out

5 Common Exercises You Should Swap Out of Your Routine

From leg extensions to sit-ups, here are the exercises you should stop doing.

Chris Evans
Chris Evans
Lift Tips

Chris Evans’s Biggest Muscle-Building Secrets

Follow his lead to get into bad guy–busting shape.

Fighting Fit

5 Exercises in 10 Minutes That Will Transform Your Body

How to construct a warrior's physique in 10 minutes a day.