Split-squat to press, best barbell workout
Split-squat to press, best barbell workout
Weight Room

The Ultimate Total-Body Barbell Workout

All it takes is a simple barbell to get yourself looking great.

Alternating Dumbbell Bench Press, Best Full-Body Fat-Loss Workout
Alternating Dumbbell Bench Press, Best Full-Body Fat-Loss Workout
Best Workouts

The Single Greatest Full-Body Fat-Loss Workout

Get trim and exercise all of your muscles with this fat loss workout.

best mma workout ground and pound
best mma workout ground and pound
Knock Out

Get Lean and Strong with This Hardcore MMA Training Routine

Slate this workout into your routine and you'll be fighting fit in no time.

Squat, muscle
Squat, muscle
Get Big

The Single Best Full-Body Muscle Workout for Men

You only need three big moves to work every muscle.

Man doing crunches indoors to represent a 10 minute workout
Man doing crunches indoors to represent a 10 minute workout
Restroom Break

The Best Quickie Workout You Can Do in Your Bathroom

Between brushing your teeth and washing your face, jumpstart your metabolism.

Heart Health

The 10 Best Cardio Workouts for Men Over 40

You don’t need to sign up for an Ironman to get an iron-clad ticker.

stretches best lunge
stretches best lunge
Stretched Thin

The 5 Best Stretches That Will Warm You Up for Any Workout

Movement-based stretches get your blood pumping and your muscles loose.

Trump exercise weights yoga
Trump exercise weights yoga
Presidential Advice

The 5 Best Workouts for President Trump

Any 70 year-old man with a BMI of 33.4 should probably believe in exercise.

Luxury exercise classes rowing
Luxury exercise classes rowing
Luxe Fit

The 5 Luxury Exercise Classes Every Man Needs to Try

Reap the benefits of group fitness without going to SoulCycle.

Total body workouts burpees
Total body workouts burpees
Melt Fat

The All-Time Greatest One-Move, Total-Body Workouts

How to blast your entire musculature in the most efficient ways imaginable.