The Single Greatest HIIT Routine for Your Heart
We asked two professionals to design the ultimate regimen.
The Ultimate Total-Body Barbell Workout
All it takes is a simple barbell to get yourself looking great.
The Single Greatest Full-Body Fat-Loss Workout
Get trim and exercise all of your muscles with this fat loss workout.
Get Lean and Strong with This Hardcore MMA Training Routine
Slate this workout into your routine and you'll be fighting fit in no time.
The Single Best Full-Body Muscle Workout for Men
You only need three big moves to work every muscle.
The Best Quickie Workout You Can Do in Your Bathroom
Between brushing your teeth and washing your face, jumpstart your metabolism.
The 10 Best Cardio Workouts for Men Over 40
You don’t need to sign up for an Ironman to get an iron-clad ticker.
The 5 Best Stretches That Will Warm You Up for Any Workout
Movement-based stretches get your blood pumping and your muscles loose.
The 5 Best Workouts for President Trump
Any 70 year-old man with a BMI of 33.4 should probably believe in exercise.
The 5 Luxury Exercise Classes Everyone Needs to Try
Reap the benefits of group fitness without going to SoulCycle.