The Single Greatest HIIT Routine for Your Heart
We asked two professionals to design the ultimate regimen.
The Ultimate Total-Body Barbell Workout
All it takes is a simple barbell to get yourself looking great.
The Single Greatest Full-Body Fat-Loss Workout
Get trim and exercise all of your muscles with this fat loss workout.
Get Lean and Strong with This Hardcore MMA Training Routine
Slate this workout into your routine and you'll be fighting fit in no time.
The Single Best Full-Body Muscle Workout for Men
You only need three big moves to work every muscle.
The Best Quickie Workout You Can Do in Your Bathroom
Between brushing your teeth and washing your face, jumpstart your metabolism.
10 Staggering Physical Feats to Inspire Your Own Fitness
Including one guy who climbed Everest twice. In one week.
The 10 Best Cardio Workouts for Men Over 40
You don’t need to sign up for an Ironman to get an iron-clad ticker.
Burn, Baby Burn
The Single Best Cardio Machine Ever
If you're doing only one thing, you're better off with an erg.
The Fit Guy
What’s the Best Exercise to Do First Thing in the Morning?
One move to burn fat, jump-start your metabolism, and energize you all day long.