Band workout, squat, full-body workout
Band workout, squat, full-body workout
With the Band

The Best Full-Body Band Workout Anyone Can Do

A band workout will boost your heart rate and incinerate calories.

morning workout run stressed out
morning workout run stressed out
Morning Pump

5 Easy Ways to Become a Morning Workout Machine

The definitive guide for even the most hardcore of night owls.

Kettlebell Press-Out, Best one Kettlebell workout
Kettlebell Press-Out, Best one Kettlebell workout
Bell Tolls

The Single Best Kettlebell Workout Anyone Can Do

All you need is one kettlebell to whip yourself into shape if you follow this great workout.

hiit workout sprinting
hiit workout sprinting
Ticker Trainer

The Single Greatest HIIT Routine for Your Heart

We asked two professionals to design the ultimate regimen.

Split-squat to press, best barbell workout
Split-squat to press, best barbell workout
Weight Room

The Ultimate Total-Body Barbell Workout

All it takes is a simple barbell to get yourself looking great.

Alternating Dumbbell Bench Press, Best Full-Body Fat-Loss Workout
Alternating Dumbbell Bench Press, Best Full-Body Fat-Loss Workout
Best Workouts

The Single Greatest Full-Body Fat-Loss Workout

Get trim and exercise all of your muscles with this fat loss workout.

best mma workout ground and pound
best mma workout ground and pound
Knock Out

Get Lean and Strong with This Hardcore MMA Training Routine

Slate this workout into your routine and you'll be fighting fit in no time.

Squat, muscle
Squat, muscle
Get Big

The Single Best Full-Body Muscle Workout for Men

You only need three big moves to work every muscle.

Man doing crunches indoors to represent a 10 minute workout
Man doing crunches indoors to represent a 10 minute workout
Restroom Break

The Best Quickie Workout You Can Do in Your Bathroom

Between brushing your teeth and washing your face, jumpstart your metabolism.

superhuman feats mount everest
superhuman feats mount everest
Milestones

10 Staggering Physical Feats to Inspire Your Own Fitness

Including one guy who climbed Everest twice. In one week.