Luxury exercise classes rowing
Luxury exercise classes rowing
Luxe Fit

The 5 Luxury Exercise Classes Every Man Needs to Try

Reap the benefits of group fitness without going to SoulCycle.

Total body workouts burpees
Total body workouts burpees
Melt Fat

The All-Time Greatest One-Move, Total-Body Workouts

How to blast your entire musculature in the most efficient ways imaginable.

pushup hotel room workout
pushup hotel room workout
Fury Road

The Single Greatest Workout for Road Warriors

Don't have a gym in your hotel? You can still keep those gains.

fit guy with a lot of muscle
fit guy with a lot of muscle
Support Crew

5 Muscles That Fit Guys Never Ignore at the Gym

They can tone your body, boost your energy, and keep you off the disabled list.

Fighting Fit

Steal the Ancient Workout of Genghis Khan’s Soldiers

Some of history’s fiercest warriors were early adopters of HIIT.

max weinberg lower back pain
max weinberg lower back pain
Stay Loose

How This Rock Star Beat His Lower Back Pain

The legendary E Street Band percussionist fought pain with Pilates.

Common exercises leg extension
Common exercises leg extension
Ironed Out

5 Common Exercises You Should Swap Out of Your Routine

From leg extensions to sit-ups, here are the exercises you should stop doing.

Photo by Scott Teitler
Photo by Scott Teitler
Blue Steel

Steal This Male Model’s Secrets for Staying Lean and Strong

Gregg Avedon, one of America's top trainers, offers his healthy living secrets.

ab workouts
ab workouts
Power Moves

The 4 Best Ab Workouts for Getting That Summer Six-Pack

A top moneyman shares his secrets to beating stress and getting leaner abs.

Chris Evans workouts
Chris Evans workouts
Lift Tips

Chris Evans’s Biggest Muscle-Building Secrets

Follow his lead to get into bad guy–busting shape.