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Marriage 
Can men have multiple orgasms?

Yes, with a lot of practice. The trick is learning how to orgasm without ejaculating. To do that, you'll need to strengthen your pelvic-floor muscle by doing Kegel exercises.

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Fitness 
How can I trim my waist while building total-body strength?

Medicine-Ball Perpendicular Throws These are great for increasing metabolism and burning calories while coordinating all of your body parts into one movement with the goal of developing total-body strength and power. 

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Health 
Can unwashed produce zap my testosterone?

Only if you're a field worker who inhales pesticides and other agricultural chemicals on a daily basis. The fact that you're not doesn't mean you're in the clear though. Chronic exposure to pesticides—from, say, eating fruits and vegetables without washing them—can result in everything from dizziness and headaches to cancer.

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Fitness 
What's the best exercise to do in the morning to jump-start my metabolism and burn fat faster?

The three-way lunge is a great way to lengthen and strengthen the big calorie-burning muscles in your legs while improving mobility and stability in your hips.

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Fitness 
What can I do to make my back stop hurting after I play golf?

Start treating golf like a sport. Successful pro athletes don't hit the court of field without priming their bodies for action. Neither should you.

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Marriage 
Every so often I feel like having spontaneous sex, a hot bang on the kitchen table. How do I get my wife to go for a quickie?

This is a very delicate operation that requires you to summon all your intellect, concentration, and charm. Are you ready? Here goes: Ask her.

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