Weight Loss
Ask the Weight Loss Coach
Lean for Life
Cutting-edge weight-loss science for men
Featured
Seven days stand between you and a cabana on the beach. Here's the fastest way to whittle away your middle
By: Trevor Thieme, Photo Illustrations: C.J. Burton
There's something to be said for slow and steady. It's what allowed China to build its Great Wall, Boston to complete its Big Dig, and the marathon to be invented in the first place. But when it comes to sculpting the human body, few men have the patience for it, and right now, you're no exception.
Summer is on the horizon, the most popular season for cashing in vacation days, according to the Travel Industry Association of America, and you've got yours earmarked for a slice of sand and palm tree covered heaven. Problem is, heaven is largely shirtless, and between an all consuming workplace and a frenetic home life, it's easy to let your lean, fit body go all Mallo Cup around the middle. Now you're confronted by one undeniable fact: Your flight leaves in 7 days, and your belly is going to be on it.
Most guys would shrug their shoulders and decide that there's nothing they can do. You're not most guys. All you need is a plan one that cuts and burns as many calories as possible in what little time exists between now and the moment you step on that plane. That is, after all, what weight loss is all about: slashing calories. A pound of fat contains 3,500 of them, and thus to lose a pound, you need to create a 3,500 calorie deficit. We'll show you how to do that several times over through a program of diet and exercise strategically designed by two of the nation's top fitness gurus to fit a busy man's harried schedule. Then we'll show you how to shed an additional few pounds from your profile with a bit of hard earned illusion and a few dieting tricks.
What will that translate into for the guy staring back at you in the mirror? Picture Russell Crowe as the rotund Jack Aubrey in Master and Commander. Then picture his chiseled visage as former world heavyweight champion Jim Braddock in Cinderella Man. That's the transformation we have in store. Follow our program, and you'll lose your gut in 7 days. And the beach will seem that much sweeter.
- Coming soon.


