The 50 Cities in America Where People Live the Longest

Because your surroundings play a big part in your longevity.

The 50 Cities in America Where People Live the Longest

Because your surroundings play a big part in your longevity.

If you want to live a long and happy life, you probably know that you need a healthy diet and regular exercise. (If you’re really in the know, you know that you should adopt high-intensity exercise, specifically.) But you may be overlooking another important influence on your longevity: your surroundings.

According to the Canadian Institutes of Health Research, “where you live has a big impact on your health.” Everything from air pollution to noise levels to public parks plays a role in your wellbeing. If your neighborhood is walkable, for instance, you’ll be all but guaranteed to slash your risk of obesity and type-II diabetes.

It all got us thinking: what are the communities across America where people are living the longest? Well, we crunched the numbers—factoring in per capita life expectancy, percentages of heart disease and diabetes, and the percentage of the population that regularly gets checkups and seeks out preventative care—to create our proprietary “longevity score.” And for more advice on where to settle down to live long and prosper, here are The 100 Happiest Cities in America.

Pembroke Pines, happiest cities, longest-living cities

50
Pembroke Pines, FL

Population: 168,587
Coronary Heart Disease (%): 6.3
Diabetes (%): 10.7
Annual Checkup (%): 75.6
Preventive Services: 27.85
Life Expectancy: 80.2
Longevity Score: 83.33

Living longer can be as simple as taking good care of your body—an easy first step is incorporating these 7 Best Foods for Your Heart (and Your Lifespan) into your diet.

St. Petersburg, Florida, drunkest cities, longest-living cities

49
St. Petersburg, FL

Population: 260,999
Coronary Heart Disease (%): 7.3
Diabetes (%): 10.9
Annual Checkup (%): 72.8
Preventive Services: 33.2
Life Expectancy: 78.85
Longevity Score: 83.33

For more ideas on how to take care of your ticker, here are the 10 best ways to lower your blood pressure.

Fort Collins, drunkest cities, longest-living cities

48
Fort Collins, CO

Population: 164,207
Coronary Heart Disease (%): 3.6
Diabetes (%): 4.8
Annual Checkup (%): 59.9
Preventive Services: 33.7
Life Expectancy: 81.7
Longevity Score: 83.45

If the stress of work is getting to you, try this best way to chill out when you want to totally lose it.

Fremont, happiest cities, fittest cities, longest-living cities

47
Fremont, CA

Population: 233,136
Coronary Heart Disease (%): 3.9
Diabetes (%): 8
Annual Checkup (%): 66.2
Preventive Services: 31.45
Life Expectancy: 81.35
Longevity Score: 83.55

On the go or pressed for time? Still not an excuse to skip a workout—here’s The Best Quickie Workout You Can Do in Your Bathroom.

Des Moines, drunkest cities, happiest cities, longest-living cities

46
Des Moines, IA

Population: 215,472
Coronary Heart Disease (%): 5.6
Diabetes (%): 9.3
Annual Checkup (%): 68.5
Preventive Services: 35
Life Expectancy: 78.9
Longevity Score: 83.75

Maximize your meals with The 13 Healthiest Food Combos for People Over 40.

Miramar, palm trees, sunrise, longest-living cities

45
Miramar, FL

Population: 138,449
Coronary Heart Disease (%): 4.4
Diabetes (%): 10.1
Annual Checkup (%): 75.3
Preventive Services: 26.55
Life Expectancy: 80.2
Longevity Score: 83.78

While you’re kicking back in the Florida sun, be sure you’re wearing one of the 25 best swimsuits for men.

Chandler, happiest cities, longest-living cities, fittest cities

44
Chandler, AZ

Population: 247,477
Coronary Heart Disease (%): 4.2
Diabetes (%): 7.1
Annual Checkup (%): 64.6
Preventive Services: 34.3
Life Expectancy: 80.05
Longevity Score: 83.83

For more ways to stay in shape and live forever, try The 10 Best Cardio Workouts for Men Over 40.

Irvine, happiest cities, longest-living cities, fittest cities

43
Irvine, CA

Population: 266,122
Coronary Heart Disease (%): 3.4
Diabetes (%): 6.3
Annual Checkup (%): 65.4
Preventive Services: 30.4
Life Expectancy: 82.2
Longevity Score: 84.15

To protect yourself from the bright California rays, be sure you’re wearing one of the 10 most stylish hats for men.

Colorado Springs, longest-living cities, drunkest cities, happiest cities

42
Colorado Springs, CO

Population: 465,101
Coronary Heart Disease (%): 4.7
Diabetes (%): 7
Annual Checkup (%): 64.7
Preventive Services: 35.55
Life Expectancy: 79.8
Longevity Score: 84.18

Colorado’s known for great skiing, sure, but here are the 5 best luxury ski trips in the world you wouldn’t want to miss.

Louisville, Kentucky Derby, longest-living cities, drunkest cities

41
Louisville, KY

Population: 616,261
Coronary Heart Disease (%): 7.9
Diabetes (%): 11.9
Annual Checkup (%): 73.7
Preventive Services: 37.55
Life Expectancy: 76.95
Longevity Score: 84.20

Remarkably, Louisville is also one of The 50 Fattest Cities in America.

Norfolk, longest-living cities, wharf, boats

40
Norfolk, VA

Population: 245,115
Coronary Heart Disease (%): 5
Diabetes (%): 9.5
Annual Checkup (%): 74.7
Preventive Services: 32.75
Life Expectancy: 75.5
Longevity Score: 84.23

If you’re hitting up the Norfolk yacht clubs, be sure you’re dressed to impress by wearing the 10 waterfront essentials from Brooks Brothers.

Sunnyvale, longest-living cities, Yahoo

39
Sunnyvale, CA

Population: 152,771
Coronary Heart Disease (%): 3.9
Diabetes (%): 7.3
Annual Checkup (%): 65.3
Preventive Services: 31.3
Life Expectancy: 83.1
Longevity Score: 84.25

Speaking of Yahoo!, don’t miss this story about the time the company tried to buy Facebook.

Cape Coral, happiest cities, longest-living cities

38
Cape Coral, FL

Population: 179,804
Coronary Heart Disease (%): 7.6
Diabetes (%): 10.3
Annual Checkup (%): 72.7
Preventive Services: 33.1
Life Expectancy: 81
Longevity Score: 84.45

Worcester, happiest cities, longest-living cities, drunkest cities, fattest cities

37
Worcester, MA

Population: 184,508
Coronary Heart Disease (%): 6
Diabetes (%): 10.1
Annual Checkup (%): 76.8
Preventive Services: 28.65
Life Expectancy: 79.65
Longevity Score: 84.50

To keep your heart going forever, be sure to try the single greatest HIIT routine for your heart.

Minneapolis, happiest cities, drunkest cities, fittest cities, longest-living cities

36
Minneapolis, MN

Population: 413,651
Coronary Heart Disease (%): 4.1
Diabetes (%): 6.9
Annual Checkup (%): 64.6
Preventive Services: 34.5
Life Expectancy: 80.9
Longevity Score: 84.50

For a lunch to impress clients or your boss, try Manny’s, downtown—straight from The Best Power Lunch Restaurants in Every U.S. State.

Bellevue, longest-living cities

35
Bellevue, WA

Population: 141,400
Coronary Heart Disease (%): 4.4
Diabetes (%): 6.8
Annual Checkup (%): 62.2
Preventive Services: 36.75
Life Expectancy: 81.3
Longevity Score: 84.53

Huntsville, happiest cities, fattest cities, longest-living cities

34
Huntsville, AL

Population: 193,079
Coronary Heart Disease (%): 7
Diabetes (%): 11
Annual Checkup (%): 71.2
Preventive Services: 38.05
Life Expectancy: 78
Longevity Score: 84.63

While you’re in Alabama, don’t forget to pick up some barbecue—we suggest referring to our list of The Greatest BBQ Joints in Every U.S. State.

fattest cities, drunkest cities, longest-living cities

33
Baton Rouge, LA

Population: 227,715
Coronary Heart Disease (%): 7
Diabetes (%): 11.4
Annual Checkup (%): 76
Preventive Services: 35.4
Life Expectancy: 76.25
Longevity Score: 84.63

If you’re traveling a bunch, be sure to learn the single best way to get your hotel room comped.

Nashville, happiest cities, fattest cities, longest-living cities

32
Nashville, TN

Population: 660,388
Coronary Heart Disease (%): 6.2
Diabetes (%): 10.4
Annual Checkup (%): 73.8
Preventive Services: 35.35
Life Expectancy: 76.8
Longevity Score: 84.68

Nashville is home to L.A. Jackson, one of The 20 Greatest Hotel Bars in America Right Now.

Denton, old bridge, sunset, longest-living cities

31
Denton, TX

Population: 133,808
Coronary Heart Disease (%): 4.1
Diabetes (%): 7.3
Annual Checkup (%): 66.5
Preventive Services: 33.75
Life Expectancy: 80.7
Longevity Score: 84.78

To stay young forever, be sure to slate these 25 magical anti-aging foods into your diet.

Hampton, beach, sunset, pier, longest-living cities

30
Hampton, VA

Population: 135,410
Coronary Heart Disease (%): 6.1
Diabetes (%): 11.8
Annual Checkup (%): 77
Preventive Services: 33.75
Life Expectancy: 76.8
Longevity Score: 84.83

Boston, fittest cities, drunkest cities, longest-living cities

29
Boston, MA

Population: 673,184
Coronary Heart Disease (%): 4.7
Diabetes (%): 8.6
Annual Checkup (%): 73.3
Preventive Services: 30
Life Expectancy: 79.8
Longevity Score: 84.90

Good news: Boston is the #1 Fittest City in America.

Gilbert, happiest cities, fittest cities, longest-living cities

28
Gilbert, AZ

Population: 237,133
Coronary Heart Disease (%): 3.7
Diabetes (%): 6.1
Annual Checkup (%): 64.2
Preventive Services: 35.65
Life Expectancy: 80.05
Longevity Score: 85.05

Grand Rapids, longest-living cities, drunkest cities, happiest cities, fattest cities

27
Grand Rapids, MI

Population: 196,445
Coronary Heart Disease (%): 6.2
Diabetes (%): 9.9
Annual Checkup (%): 70.3
Preventive Services: 36.3
Life Expectancy: 79.7
Longevity Score: 85.10

Make sure your heart is set to keep pumping for decades to come: Read up on the 10 Surefire Signs Your Heart is Super Strong.

Tallahassee, longest-living cities, drunkest cities, fittest cities

26
Tallahassee, FL

Population: 190,894
Coronary Heart Disease (%): 4.1
Diabetes (%): 7.1
Annual Checkup (%): 68.7
Preventive Services: 33.9
Life Expectancy: 79.25
Longevity Score: 85.33

Providence, longest-living cities, drunkest cities

25
Providence, RI

Population: 179,219
Coronary Heart Disease (%): 5.1
Diabetes (%): 10.1
Annual Checkup (%): 78.1
Preventive Services: 29
Life Expectancy: 79.15
Longevity Score: 85.53

Feeling more stressed than normal? Take charge of your biggest worries and sort out the 5 biggest male stressors.

Madison, longest-living cities, happiest cities, drunkest cities, fittest cities

24
Madison, WI

Population: 252,551
Coronary Heart Disease (%): 3.8
Diabetes (%): 6.3
Annual Checkup (%): 65.7
Preventive Services: 34.4
Life Expectancy: 81.05
Longevity Score: 85.53

Newport News, longest-living cities, arch

23
Newport News, VA

Population: 181,825
Coronary Heart Disease (%): 5.5
Diabetes (%): 10.1
Annual Checkup (%): 75
Preventive Services: 33.65
Life Expectancy: 78.15
Longevity Score: 85.60

Also in Virginia is Jacqueline Kennedy Onassis’s personal paradise, Merrywood, one of the 5 Historic American Estates You Can Buy Right Now.

Clarksville, drunkest cities, longest-living cities

22
Clarksville, TN

Population: 150,287
Coronary Heart Disease (%): 5.2
Diabetes (%): 9.1
Annual Checkup (%): 73.4
Preventive Services: 36.15
Life Expectancy: 76.6
Longevity Score: 85.93

Knoxville, fattest cities, drunkest cities, longest-living cities

21
Knoxville, TN

Population: 186,239
Coronary Heart Disease (%): 6.7
Diabetes (%): 10.3
Annual Checkup (%): 73.9
Preventive Services: 38.3
Life Expectancy: 76.8
Longevity Score: 86.00

Scottsdale, drunkest cities, happiest cities, fittest cities, longest-living cities

20
Scottsdale, AZ

Population: 246,645
Coronary Heart Disease (%): 6.2
Diabetes (%): 8.1
Annual Checkup (%): 69.3
Preventive Services: 36.95
Life Expectancy: 80.05
Longevity Score: 86.00

As well as having some of the longest-living citizens, Scottsdale was home to one of the 20 craziest Hollywood meltdowns of all time.

Charleston, longest-living cities, fattest cities, drunkest cities

19
Charleston, SC

Population: 134,385
Coronary Heart Disease (%): 5.1
Diabetes (%): 8.9
Annual Checkup (%): 67.8
Preventive Services: 39.9
Life Expectancy: 78.35
Longevity Score: 86.03

Naperville, longest-living cities, statue

18
Naperville, IL

Population: 147,122
Coronary Heart Disease (%): 4.3
Diabetes (%): 6.9
Annual Checkup (%): 67.4
Preventive Services: 35.1
Life Expectancy: 81.8
Longevity Score: 86.55

Add years to your life by making note of and avoiding the The 40 Unhealthiest Foods if You’re Over 40.

McKinney, suburban homes, longest-living cities

17
McKinney, TX

Population: 172,298
Coronary Heart Disease (%): 4
Diabetes (%): 7.5
Annual Checkup (%): 69.3
Preventive Services: 34.75
Life Expectancy: 81.95
Longevity Score: 87.25

Greensboro, drunkest cities, happiest cities, fattest cities, longest-living cities

16
Greensboro, NC

Population: 287,027
Coronary Heart Disease (%): 5.9
Diabetes (%): 10.1
Annual Checkup (%): 74.8
Preventive Services: 37.4
Life Expectancy: 78.35
Longevity Score: 87.28

Try these 5 luxury exercise classes every fit person needs to try to infuse excitement into to your workouts.

Sioux Falls, happiest cities, drunkest cities, longest-living cities

15
Sioux Falls, SD

Population: 174,360
Coronary Heart Disease (%): 5.7
Diabetes (%): 7.3
Annual Checkup (%): 69.4
Preventive Services: 38.7
Life Expectancy: 79.65
Longevity Score: 87.38

Fayetteville, drunkest cities, longest-living cities

14
Fayetteville, NC

Population: 204,759
Coronary Heart Disease (%): 5.7
Diabetes (%): 10.4
Annual Checkup (%): 76.9
Preventive Services: 38.1
Life Expectancy: 76.2
Longevity Score: 87.55

Exercise is one of the most effective stress-relievers, of course, but if you need something different, try one of The 10 Best Non-Exercise Stress Busters.

Winston-Salem, drunkest cities, fattest cities, longest-living cities

13
Winston–Salem, NC

Population: 242,203
Coronary Heart Disease (%): 6.8
Diabetes (%): 11.6
Annual Checkup (%): 75.4
Preventive Services: 40.35
Life Expectancy: 77.95
Longevity Score: 87.65

Lexington, drunkest cities, longest-living cities

12
Lexington, KY

Population: 318,449
Coronary Heart Disease (%): 6.5
Diabetes (%): 10
Annual Checkup (%): 72
Preventive Services: 41.45
Life Expectancy: 78.35
Longevity Score: 87.65

And for more ways to slow down aging, Stay Younger Every Day with These 25 Longevity Secrets.

Charlotte, happiest cities, longest-living cities

11
Charlotte, NC

Population: 842,051
Coronary Heart Disease (%): 5.1
Diabetes (%): 9.2
Annual Checkup (%): 73.1
Preventive Services: 37.65
Life Expectancy: 79.45
Longevity Score: 87.95

Virginia Beach, happiest cities, fittest cities, longest-living cities

10
Virginia Beach, VA

Population: 452,602
Coronary Heart Disease (%): 4.9
Diabetes (%): 8.2
Annual Checkup (%): 73.1
Preventive Services: 36.25
Life Expectancy: 79.8
Longevity Score: 88.03

Virginia Beach is also one of the 100 best places to raise a family, making it doubly appealing.

Chesapeake, happiest cities, longest-living cities

9
Chesapeake, VA

Population: 237,940
Coronary Heart Disease (%): 5.4
Diabetes (%): 9.6
Annual Checkup (%): 76.8
Preventive Services: 36.6
Life Expectancy: 78.4
Longevity Score: 88.40

Plano, happiest cities, longest-living cities

8
Plano, TX

Population: 286,057
Coronary Heart Disease (%): 4.2
Diabetes (%): 8
Annual Checkup (%): 70.9
Preventive Services: 36.2
Life Expectancy: 81.95
Longevity Score: 88.43

Mark Zuckerberg recently visited Texas on his “listening tour;” this is one of the 11 Signs Mark Zuckerberg is Definitely Running for President.

Olathe, longest-living cities

7
Olathe, KS

Population: 135,473
Coronary Heart Disease (%): 4
Diabetes (%): 7.1
Annual Checkup (%): 67.7
Preventive Services: 38.9
Life Expectancy: 81.6
Longevity Score: 88.55

Durham, happiest cities, longest-living cities

6
Durham, NC

Population: 263,016
Coronary Heart Disease (%): 5.1
Diabetes (%): 9.2
Annual Checkup (%): 74.8
Preventive Services: 38.25
Life Expectancy: 78.95
Longevity Score: 88.85

Frisco, circus, longest-living cities

5
Frisco, TX

Population: 163,656
Coronary Heart Disease (%): 3.2
Diabetes (%): 6.3
Annual Checkup (%): 69.6
Preventive Services: 37.05
Life Expectancy: 80.7
Longevity Score: 88.93

Raleigh, happiest cities, drunkest cities, fittest cities, longest-living cities

4
Raleigh, NC

Population: 458,880
Coronary Heart Disease (%): 4.5
Diabetes (%): 7.7
Annual Checkup (%): 70.6
Preventive Services: 39.4
Life Expectancy: 80.75
Longevity Score: 89.28

If you get hungry while you’re globetrotting, you can always visit one of these ultimate vacation getaways for foodies.

Alexandria, pier, longest-living cities

3
Alexandria, VA

Population: 155,810
Coronary Heart Disease (%): 3.9
Diabetes (%): 7.2
Annual Checkup (%): 71
Preventive Services: 37.3
Life Expectancy: 81.6
Longevity Score: 89.40

overland park happiest cities, fittest cities, longest-living cities

2
Overland Park, KS

Population: 188,966
Coronary Heart Disease (%): 4.7
Diabetes (%): 7.6
Annual Checkup (%): 70.5
Preventive Services: 40.9
Life Expectancy: 81.6
Longevity Score: 90.35

Prolong your life by thinking about what you put into your body—here’s why controlling your calories may be your fountain of youth.

Cary, longest-living cities, fountain

1
Cary, NC

Population: 162,320
Coronary Heart Disease (%): 4.5
Diabetes (%): 6.7
Annual Checkup (%): 71.8
Preventive Services: 43
Life Expectancy: 80.75
Longevity Score: 92.18

And now, learn the 100 ways to live to 100.

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